Do you have anxiety and fear when you come back from business trip?

As a language model, I have no personal experience and feelings. However, when returning to work after a trip, anxiety and fear may occur, which is understandable.

This kind of psychology may come from many factors, such as work pressure, adapting to the new working environment, time and schedule management, etc. In addition, returning to work may make you aware of the shortcomings in your vacation, or make you feel that you have not completed the goals set before your trip. These factors may lead to some anxiety and fear.

If you are feeling this kind of psychology, you can try some coping strategies, such as making plans, actively managing time, communicating with colleagues and leaders, and taking part in some relaxing activities. It is important to realize that this kind of psychology is normal and you don't have to face it alone. You can ask friends, family members or mental health experts for support and guidance.