Does braised eggplant have more advantages or disadvantages for the body? Why?

Eggplant is a common vegetable for all of us, and it is usually sold in vegetable markets or supermarkets. Eggplant home cooking practices are: braised eggplant in oil, fried eggplant with edamame and so on. So do you know the efficacy and function of eggplant? What are the benefits of women eating eggplant? What are the nutritional values of eggplant? Interested friends please see below.

Efficacy and function of eggplant

First, anti-aging

Eggplant contains vitamin E, which has hemostatic and anti-aging effects. Eating eggplant regularly can prevent the cholesterol level in the blood from rising, which has positive significance for delaying human aging. Soap, as long as you rub it gently with your hands, rinse it with clear water and put it in a cool and ventilated place to dry in the shade.

Second, clearing away heat and toxic materials.

Can be used for treating carbuncle, sore, aphtha, hemorrhoid bleeding, hematochezia, epistaxis, etc.

Third, the treatment of chilblain

Take two or three eggplant seedlings (with roots) in winter and fry them in water. After the water is boiled, boil for 20 minutes. Wash the frostbitten area with this water, and scrub the affected area with eggplant seedlings. It can be cured in two or three times.

Fourth, lower blood pressure.

Eggplant has a good effect on reducing hyperlipidemia and hypertension, and the specific methods are as follows:

Choose dark strips, cut into sections or shred, and mix with sesame sauce and soy sauce. At dinner time, it can effectively reduce and heal itself.

V. Protecting Cardiovascular and Ascorbic Acid

Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain the normal function of cardiovascular system. In addition, eggplant can also prevent scurvy and promote wound healing.

Sixth, the prevention and treatment of gastric cancer.

Solanine is contained in eggplant, which can inhibit the proliferation of digestive system tumors and play a certain role in the prevention and treatment of gastric cancer. In addition, eggplant has the function of clearing away cancer fever.

Seven, swelling and pain relief

Has the effects of clearing away heat, stopping bleeding, reducing swelling and relieving pain.

The benefits of women eating eggplant

1, anti-aging

Eggplant contains vitamin E, which has hemostatic and anti-aging effects. Eating eggplant regularly can prevent the cholesterol level in the blood from rising, which has positive significance for delaying human aging.

Step 2 treat chilblain

Take two or three eggplant seedlings (with roots) in winter and fry them in water. After the water is boiled, boil for 20 minutes. Wash the frostbitten area with this water, and scrub the affected area with eggplant seedlings. It can be cured in two or three times.

3, swelling and pain relief

Eggplant has the effects of clearing away heat, stopping bleeding, reducing swelling and relieving pain.

4. Prevention and treatment of gastric cancer

Solanine is contained in eggplant, which can inhibit the proliferation of digestive system tumors and play a certain role in the prevention and treatment of gastric cancer. In addition, eggplant has the function of clearing away cancer fever.

5, lower blood pressure

Eggplant has a good effect on reducing hyperlipidemia and hypertension. The specific method is as follows: select dark strips, cut into sections or shreds, and mix in sesame sauce and soy sauce. At dinner, it can effectively reduce and cure itself.

6, protect cardiovascular and ascorbic acid

Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain the normal function of cardiovascular system. In addition, eggplant can also prevent scurvy and promote wound healing.

Step 7 clear away heat and toxic materials

Can be used for treating carbuncle, sore, aphtha, hemorrhoid bleeding, hematochezia, epistaxis, etc.

Nutritional value of eggplant

1, eggplant is rich in nutrients, including protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients.

2. Eggplant also contains trace elements such as phosphorus, calcium and potassium, and various alkaloids such as choline, fenugreek, stachydrine and solanine. Especially purple eggplant has higher vitamin content. It can inhibit the proliferation of tumor cells in digestive tract.

3. The B vitamins contained in eggplant also have a certain auxiliary therapeutic effect on dysmenorrhea, chronic gastritis and nephritis edema.

The content of vitamin P in eggplant is very high. Every 100g contains vitamin P750. It can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce brittleness and permeability, and prevent microvascular rupture and bleeding.

5. Vitamin C and saponin contained in eggplant fiber can reduce cholesterol. Foreign scholars put forward "12 method to reduce cholesterol", and eating eggplant is one of the methods.