Why do many people choose to travel to relieve stress?

Personally, I think this is really a good way to relieve stress in tourism. On the one hand, when you travel, you can see a lot of beautiful scenery, which can also enrich your inner world and make you feel no external pressure for the time being. At that moment, all you can think about is enjoying the beautiful scenery in front of you. On the other hand, when traveling, you will leave the environment where you often work and the source of your stress. Beautiful scenery will also bring you comfort and adjust your mood.

First of all, travel decompression can bring you mental relaxation. Because spiritual relaxation will bring a lot of pleasure to a person. You see the beautiful scenery, so your mood will become very happy and your mentality will become very positive. You will soon get out of that stressful environment. And when you face the beautiful scenery in front of you, you have forgotten the working environment where you have been under great pressure. So it helps you solve your stress mentally.

Secondly, travel decompression can also bring you physical relaxation. Because when traveling, your body is relaxed. Unlike in a high-pressure environment, your body is tense and stiff. When you are in nature, your body will feel breathing. This mental breathing will help you relax. It is very helpful for you to adjust your body.

I will also choose to travel when I am stressed, but I will not go to some scenic spots far away from me. As a student party, I don't have enough money to support me to travel, but I sometimes go to some famous scenic spots nearby. Actually, as a college student, my suggestion is to go to a scenic spot every semester. This will also help you build up confidence, relieve stress and face some difficulties in your study.