Autumn is coming, and the weather is getting drier and drier. How to keep skin moist and smooth?

Autumn is the harvest season. After autumn, the weather is not so hot, so many people like autumn very much. Autumn is very dry. If you don't take care of your skin, it will chapped. Therefore, as autumn approaches, many women will prepare for facial maintenance to avoid problems with their skin in a dry environment. So, in dry autumn, how to maintain the skin?

When the weather is dry, people's body is also in a state of water shortage, so if you want to make your skin shiny and moist, you must pay attention to drinking more water. Especially before taking a bath, you need to drink a cup of warm water first, so that the water loss will not be too serious when taking a bath. You also need to drink a glass of water after taking a bath. At this time, people's bodies are short of water and need to replenish water. You can apply a hydrating mask to yourself after bathing, which is a way to make your skin drink water.

If it is still hot in autumn and you need to turn on the air conditioner, you can put a basin of water in the room. Water has the function of humidification, which can prevent the loss of water in the air. If you feel dry, you can apply a thick layer of lotion to your face to prevent it from losing water when you sleep. Women who like drinking can also drink a glass of red wine before going to bed. Red wine can accelerate blood circulation and strengthen skin's absorption of skin care products.

Dry skin has a certain relationship with vitamin deficiency, so it is necessary to supplement vitamins, eat more fresh fruits and vegetables, and take vitamins when necessary. It is easy to get angry in autumn, so pay attention to light diet, don't eat spicy and fried food, pay more attention to rest and keep a good sleep.