High temperature bad watch! To prevent skin burns, apply sunscreen first.

Although the time series has entered the early autumn, the weather is really hot recently! Taipei once set a record for the highest temperature at 1 17, with the highest temperature reaching 39.3 degrees Celsius. Many people walk on the road so hot that even their skin feels "burnt", and they are red and hot all over, so they can't help scratching. In fact, it means "you have a sunburn". If you can do a good job of sun protection in advance, you can stay away from the threat of sunburn.

To avoid sunburn, the most important thing is to make adequate preparations for sun protection. Besides using sunscreen products, sunscreen lotion can't fall off. Parts prone to sunburn include protruding parts of the body, such as cheeks, nose, nape of neck and ears, or shoulders and legs that are usually covered by clothes at work, which may be the most severely sunburned parts. To avoid sunburn, we must withstand the "baking" test of the scorching sun, and the most important thing is to make adequate preparations for sun protection. In addition to the use of sunscreen products, sunscreen lotion can not be left behind, and it is not enough to use it before going out. If you are outdoors for a long time, you need to replenish it in time.

Some people even use folk remedies after sunburn, such as applying products such as white flower oil, tiger balm, peppermint oil and aloe cream. As a result, they can not only relieve the burning sensation of the skin, but even have a burning sensation. Some of these products can moisturize, but they can't help to reduce sunburn and dissipate heat from the skin surface. In addition, ointment products add another "load" to the sunburned skin epidermis, which makes the injury worse.

There are hundreds of sunscreens on the market. How to choose them correctly and safely? Sunscreen products must be mild, contain no essence and ingredients, and can resist UVA and prevent photoaging and UVB sunburn. This is the basic requirement. In the choice of sun protection coefficient, it is best to use products with effective coefficient SPF50. Usage: Apply sunscreen 30 minutes before going out and replenish it every 2~3 hours 1 time. Oily skin, acne skin or people engaged in ordinary daily life and work need to choose a refreshing sunscreen (hydrophilic sunscreen) that does not produce acne; If you have dry skin and want to go to a seaside island for a holiday, you must choose a lipophilic sunscreen that is not easy to shed and moisturize.

For oily skin and acne skin, you need to choose a refreshing sunscreen (hydrophilic sunscreen) that does not produce acne. (Photography/Yang Bokang) How to choose safe and effective sunscreen products? Eight of the global 10 skin cancer patients are from Australia, which is also the most serious country in the world. Therefore, the quality of sunscreen products certified by the Australian Drug Administration is guaranteed and the sunscreen effect is better. In particular, sunscreen products are proved to be a good choice by human (in vivo) experiments, which can effectively isolate UVA and UVB in ultraviolet rays, and are suitable for children and adults.

Sun protection ABC principle:

1. A (Avoid): Stay away from strong sunlight. The sunshine is strongest from 10 to 2 pm. It is recommended to go out less.

2.b (shading): shading with sunscreen. If you want to be exposed to the sun, including climbing mountains, or playing in the seaside or outdoor swimming pool, you should use sunscreen products to block ultraviolet rays.

3.c (Covering): Reduce the area of skin exposed to ultraviolet rays. Try to take an umbrella when going out, wear a wide-brimmed hat, long-sleeved clothes, sunglasses and sunscreen.