Inner Mongolia is now extremely cold at MINUS 44.8℃. What measures should residents take to keep out the cold in this weather?

1. Put on more clothes. Because the temperature in Inner Mongolia is too low, if you only wear ordinary clothes at ordinary times, you can't keep out the cold. Therefore, residents in Inner Mongolia should prepare woolen clothes in advance. This kind of clothes is made of wool, which is very warm to wear and should be wrapped all over the body. Never expose the skin, because in this case, if the skin is exposed, it will be frostbitten instantly. If there are no special circumstances, try not to choose to stay outside.

2. Prepare the heater. Many residents in Inner Mongolia like to use coal stoves for heating indoors, but in fact, this heating method is also dangerous and easy to cause carbon dioxide poisoning in their families. So try to use the heater for heating, which is very safe to use, but pay attention to the safety of electricity during use, and don't put flammable materials on the heater. If you have to use a coal stove for heating, you must open indoor doors and windows during the heating process to avoid carbon dioxide poisoning.

3. Eat more meat. In the extremely cold weather in Inner Mongolia, local residents usually eat more meat, because the calories in meat are high, so eating more meat at ordinary times can make them feel less cold. But you can't just eat meat without vegetables every day, because it is particularly easy to make your body malnourished. Eating more vegetables can also provide vitamins for our body, thus enhancing our immunity. As long as our immunity is good enough, we don't have to worry about catching a cold in this extremely cold weather.

4. Keep exercising. Regular exercise can also help us keep out the cold, but because the temperature is too low, we should try to exercise indoors. For example, we can jump rope indoors. As long as we keep skipping rope for 30 minutes every day, we can get better and better, and in the process of skipping rope, we don't feel cold at all, which can also make our bodies better.