Do you have any suggestions for traveling to Sichuan and Tibet?

Have you ever experienced such embarrassment during your trip? It's just that the clothes are less or thicker. In fact, this kind of situation is very common around us, because we didn't do a good job before we set off, especially to places with large temperature difference, such as traveling to Sichuan and Tibet. How should I wear it? Let's talk about related topics:

I don't know which season the subject will travel to Sichuan and Tibet, so analyze and recommend it from the four seasons ~

Spring (March-May) is usually in March-May. At this time, the Sichuan-Tibet line is in the early spring season, the temperature is low, there will be more dark ice on the road, and there will be snowfall and snow at many passes. Pay attention to keeping warm when matching clothes.

During the day: casual clothes, outdoor clothes, sportswear, etc. I will. Try to choose double layers or thin cotton-padded clothes; Wear thermal underwear, sweaters or warm clothes inside. If you are afraid of cold and weak, you can add it appropriately. It's good that the pants are thicker and suitable for walking. Common ones are jeans and double-layer warm sweatpants, which are wide enough to wear warm pants or long pants.

Morning and evening: you can thicken a layer appropriately, such as adding a thin cotton-padded jacket, a cotton vest or a down vest.

Shoes can be matched with hard-soled sports shoes, out shoes and hiking shoes. Usually sports shoes are suitable; If you consider going to Everest, Ali and Medog, it is more appropriate to bring a pair of high-top outdoor hiking shoes.

In summer (June-August), the climate in Sichuan and Tibet is cool in the morning and evening, hot at noon, and the temperature generally fluctuates around 10-26 degrees. The temperature difference between morning and evening may drop to more than ten degrees or even lower. This is a typical plateau climate feature, and keeping Tibet warm in summer can not be ignored.

Daytime: You can wear light clothes during the day, such as a half-sleeved T-shirt with a thin coat. You can wear long-sleeved shirts directly to avoid tanning, because the ultraviolet rays in Sichuan and Tibet are too strong and can better protect your skin.

Sooner or later: the temperature will drop obviously in the morning and evening, especially at night. If you go out to play at this stage, it is recommended to wear a thicker coat. Sweaters, long-sleeved shirts or windbreakers and cotton vests are all good choices, especially for girls. This kind of clothes must be ready.

In terms of shoe matching, you can choose hard-soled sports shoes or sports shoes.

Last time my best friend traveled to Sichuan and Tibet, she went to Namco, where the temperature was really low in the morning and evening, and she almost caught a cold. But Lhasa and Linzhi are acceptable. So be sure to bring similar clothes.

In autumn (September-165438+1October), the climate in Sichuan and Tibet becomes cold and dry, and the temperature difference between day and night is large. It is mild to have sunshine during the day, and the temperature will drop below zero at night, which is a bit cold.

During the day: coats can be paired with cotton-padded clothes, or thick coats+sweaters, cashmere scarves, etc. , or thick trench coat+jeans+warm pants. If you don't have jeans, you can wear thick casual pants and thin down pants ~

Morning and evening: add short down jacket or down cotton-padded jacket.

Shoes can choose hard-soled sports shoes, out shoes and sports shoes. It's better to have a double layer, and it can also be added with thin velvet (more suitable for girls).

In winter (65438+February to February of the following year), the farther north of the Sichuan-Tibet line goes to Tibet, the lower the temperature, and the greater the temperature difference between day and night. Especially in winter, the climate is cold and extremely dry, just like Namco has frozen. Unless you want to skate, it is not recommended to go. But it is ok to travel to Lhasa in winter, and you can feel the warm sunshine in Lhasa in winter.

It is recommended to wear thick down jackets all day, preferably medium and long ones. Or a cotton-padded down jacket, hiking suit, etc. Made of thick turtleneck and thermal underwear. The lower body can be paired with thick cotton pants+warm pants. Shoes suggest hard-soled wool sneakers, outdoor cotton shoes, sports cotton shoes and velvet rhubarb boots.

In short, in the overall collocation, it is recommended to wear loose casual clothes and pants, and the shoes are light and comfortable, which is more convenient for activities.

Say a few more words:

Besides wearing, you should also pay attention to sun protection, otherwise your skin will not look good when you come back on a hot day. You can use high-powered sunscreen, which needs to be rubbed many times during travel; You can also choose to wear a sun protection hat, sunglasses, sun protection umbrella and sun protection suit.

To deal with the problem of altitude sickness, Tibet belongs to the plateau climate. The altitude here is very high, the air is very thin, it is difficult for people to breathe on it, and the oxygen content in the air is even less, so that people who have just come up often blush. Don't panic about this. You can ask the doctor to prepare some medicine in advance.

The symptoms of altitude sickness can be relieved in 1-2 days for people with high altitude adaptability, and it takes 3-7 days for people with weak adaptability. If you can adapt to the taste of butter tea, you can also drink more butter tea, which has a certain effect on relieving altitude sickness ~