What kind of tea is the best for the lungs?

Drinking tea is good for moistening lung, and some teas have better moistening lung effect. So what kind of tea is good for the lungs? Many teas have the effect of nourishing and moistening the lungs. Today, Bian Xiao introduced what kind of tea is good for the lungs. Don't miss these teas!

1, violet scented tea

Violet maintains the upper respiratory tract, which is helpful for treating respiratory diseases, relieving cold symptoms, eliminating phlegm and relieving cough, moistening lung and diminishing inflammation. Violets moisten the throat and help to treat respiratory diseases, such as colds, colds and coughs. But also can solve that problem of hangover and eliminate fatigue and oral odor cause by tooth decay.

2. Lotus root and lily tea

30g of fresh lotus root, yam 15g, lily 10g, poria cocos 10g, 5 jujubes and a proper amount of rock sugar. Slice fresh lotus root, remove the core of jujube, and cook all the ingredients together until it is thin and paste. Spleen and lung, cough and asthma.

3. Bos tea

Ophiopogon japonicus 10g, platycodon grandiflorum 6g, honeysuckle 10g. And 3 grams of butterfly grass. All soaked in water. It can clear away lung-heat, moisten throat, promote fluid production, quench thirst and relieve sore throat. This kind of tea is relatively peaceful in nature, with no obvious side effects, and there is no absolute taboo in the crowd.

4. Jinsheng Tea

Pseudostellaria heterophylla, Ophiopogon japonicus and Polygonatum odoratum each 65438±00g, with appropriate amount of rock sugar. Clean the above raw materials, add appropriate amount of water for decoction, and add rock sugar after boiling. Nourish lung and heart. Suitable for cough, palpitation, thirst and hyperhidrosis due to lung deficiency.

5. Mulberry leaf loquat leaf tea

Often dry cough, mild constipation, preferably 5 grams of mulberry leaves and loquat leaves. First, put the Chinese herbal medicine into a tea bag, brew it with 500ml hot water, keep it stuffy for about 10 minute, and then add a little honey to taste. Mulberry leaves moisten the lungs to relieve cough, loquat leaves clear the lungs to eliminate phlegm and relieve cough, and honey moistens dryness to improve constipation.

6.tremella tea

The tea has the effects of nourishing yin, reducing fire, moistening lung and relieving cough, and is especially suitable for cough due to yin deficiency. You can choose 20 grams of tremella, 5 grams of tea and 20 grams of rock sugar. First, wash the tremella, then stew it with water and rock sugar, then soak the tea for 5 minutes, then add the tremella soup and stir it evenly.

7.radish tea

White radish 100g, tea 5g, a little salt. First, wash the white radish, slice it and cook it, add a little salt to taste it (no monosodium glutamate), then brew the tea for 5 minutes and pour it into the radish juice twice a day, unlimited time. It has the effects of clearing away heat and resolving phlegm, regulating qi and stimulating appetite, and is suitable for people with cough and excessive phlegm and poor appetite.

8. Tianmaidong tea

Ophiopogon japonicus nourishes yin and produces body fluid, moistening lung and clearing heart. Can be used for treating lung dryness, dry cough, tuberculosis cough, body fluid injury, thirst, vexation and insomnia, thirst due to internal heat, constipation due to intestinal dryness, and diphtheria. The tea has the functions of nourishing yin, promoting fluid production, clearing away lung heat and reducing fire. Take 12g of Radix Asparagi and Radix Ophiopogonis, soak them in 300 ml of hot water for 10 min, and discard the dregs to drink tea.

9.lily tea

Lily has the functions of moistening lung, clearing fire and calming nerves. It has a good effect on cough and insomnia.

10, osmanthus green tea

Osmanthus fragrans can nourish the lungs, whiten and moisturize the skin, and its fragrance can purify the body and mind and balance the nervous system. Osmanthus fragrans and green tea can eliminate fatigue, relieve bad breath and protect eyes.

1 1, lemon grass tea

Lemongrass has the effects of resolving phlegm and relieving cough, regulating qi and appetizing, treating cough and asthma, relieving abdominal distension and diarrhea, dispelling summer heat and preventing miscarriage, nourishing yin and blood, and treating hypertension and dizziness.