The temperature difference between morning and evening is large, why do you catch a cold easily in different seasons? ?

The temperature difference between morning and evening is large, so the body can't adapt to the temperature difference, and because the body's immunity is not good, it is easy to catch a cold when changing seasons. Speaking of the temperature difference between morning and evening, today's weather may still be very hot, and tomorrow's weather will suddenly turn cold, and sometimes even the temperature difference will reach 10 degrees. The body can't adapt to such a big temperature difference change, and it is inevitable that it will feel uncomfortable, which is what we often say.

The temperature difference is big, so my body can't adapt to the temperature difference between autumn and winter. The seasons change, so here we are, and the temperature drops quickly. I live in the northeast, and the temperature difference between autumn and winter changes greatly. Especially in Heilongjiang, it snowed in June+10 in 5438, and the temperature difference changed too fast, which made people unable to adapt and eat. When I wake up the next morning, I will find a stuffy nose and a runny nose. This means that our bodies can't adapt to this temperature difference change, and our bodies will have some natural reactions.

If the body's immunity is poor and the temperature difference is large, it is easy to catch a cold. However, some people don't catch a cold, while others catch a cold. This is because the body has poor immunity. When autumn and winter alternate, many children and the elderly are prone to catch a cold. This is because their body immunity is poor, they are often inactive, and they are prone to catch a cold with some basic diseases. Therefore, we should look at the weather forecast more, pay attention to the health of the elderly, get more sunshine and do more exercise every day, so as to ensure our body immunity.

Pay attention to the weather forecast and add clothes when changing seasons. Autumn and winter are flu-prone seasons, because the temperature difference in this season is relatively large, so pay attention to the weather forecast when changing seasons. If the weather forecast says it's cold today, it's better to wear more clothes and warm clothes than to catch a cold. Wear a mask when going out, wash your hands frequently in autumn and winter, and drink plenty of boiled water to avoid catching a cold.

Pay attention to health, keep healthy and eat more green leafy vegetables and fruits, which is helpful to our health. Keeping a good mood and mentality is good for your health. Remember to add clothes in time.