How to eliminate fidgety mood in summer?

Summer is easy to be impetuous, but spring, summer, autumn and winter are the order of nature.

Some people like summer, so they don't have to wear such thick clothes and it won't snow.

Some people like winter, not dry, smelly and not tanned.

But these are the weather we have to face, and we have no choice.

Now your mood is "the heart turns with the environment", which affects your mood with the changes of the environment.

To change it to "feelings change from the heart", the heart should be at ease first, calm and naturally cool.

Try to solve the heat, have air conditioning in public space, and go to the bookstore.

Drink a glass of cold water in a windy place to reduce the feeling of irritability.

The way to be kind to yourself is to take a cold bath and turn on the air conditioner.

There are many ways to see which one suits you.