With the cold weather, the kindergarten teacher gave parents how to send it, and the children will be hygienic.

drink plenty of water: when the weather cools down, if there is heating at home, the environment will be relatively dry. Remember to drink more water for your children at home. 2, a balanced diet: eat more fruits and vegetables. Educate children not to be partial to food, picky eaters and overeating, and pay special attention not to say no to this or that in front of children. 3. Replenish energy: As the temperature drops, parents are advised to gradually add some foods with high thermal energy for their children.