It is easy to get nosebleeds in autumn and winter. How should nosebleeds stop bleeding quickly?

In autumn and winter, the weather becomes drier and the air becomes colder, so the nasal cavity is very fragile, and there are many blood vessels in it, so it is particularly easy to rupture and bleed. Generally speaking, most of them are middle-aged and elderly people and children.

Like middle-aged and elderly people, it is because the body has high blood pressure or high blood sugar, so the blood vessels at the end of the body are in a bad state, so there will be nosebleeds; I like a child because he doesn't know much about it. If he feels his nose is dry and itchy, he will dig it directly with his nails, which will stimulate the blood vessels in the nasal cavity, so he will have a nosebleed. Then don't panic after nosebleeds, and be sure to handle them correctly.

For example, some people will look up quickly when they find nosebleeds, or raise their arms, or pat their foreheads with cold water. In fact, it doesn't stop the bleeding. The correct way is to lean your head against the wall first, but don't look up deliberately, otherwise the blood will be poured directly into your throat, and then you can stop the bleeding by pinching the sides of your nose for about ten minutes. Then at this time, you must breathe through your mouth and spit out all the blood in your mouth to avoid nausea and vomiting after swallowing blood.

If you have a refrigerator at home, you can take out the ice pack directly and apply it repeatedly around your neck and forehead, which can help blood vessels to contract and stop bleeding quickly and effectively. And you should also take precautions at ordinary times and try not to let yourself go to the point of nosebleeds. Usually, you can have more ventilation to make the air circulate, eat less greasy food and eat more fresh vegetables and fruits to ensure that your body has enough nutrition.