Dead skin on the calf is particularly serious.

Dead skin on the calf is particularly serious.

Dead skin on the calf is particularly serious. Winter is cold and dry, and the skin becomes dry and rough. Many people will find that the inner layer of trouser legs also has peeling, which is particularly serious. Let's look at the dead skin on the calf.

Dead skin on the calf is particularly serious. 1 Dead skin on the leg may be caused by dry skin, especially in autumn and winter, when the external environment is relatively dry, it is more likely to cause dry skin and dead skin. Therefore, we must do a good job of moisturizing. After bathing, you can properly apply moisturizing skin cream, or you can use cod liver oil ointment, vitamin E cream and other local external use. If dead skin is accompanied by red plaque or plaque, we should consider the possibility of psoriasis and go to the hospital dermatology department for further examination and diagnosis.

1, it may just be water shortage, and drinking more water can solve it; It may also be ichthyosis, a common hereditary disease of skin keratosis, formerly called ichthyosis and pityriasis in Chinese medicine. More common in children, it is mainly characterized by dry and rough skin of limbs or trunk, accompanied by rhombic or polygonal scales, and looks like fish scales or snakeskin. In severe cases, the skin is chapped and the epidermis is stiff, which leads to sparse hair and abnormal perspiration, which leads to imbalance of water and liquid metabolism in the body and affects the endocrine system.

2, spring and autumn are the focus of nursing, eat more foods rich in vitamin A, such as carrots, cream, sweet potatoes, cod liver oil, chlorophyll, pig liver and so on. Don't bathe too often in winter and don't use too much soap. Apply skin care oil after bathing to protect the skin, reduce scales, and maintain proper moisture and adequate nutrition.

Dead skin on the calf is particularly serious. 2 What should I do if the skin on my leg is dry in winter?

Keep your legs warm.

In winter, many people don't like to wear their underwear very thick, because cold air will take away the moisture on their legs, thus drying the skin on their legs.

Therefore, as long as you behave gracefully and don't care about the temperature, there is no need to do the cold-proof and warm-keeping work of the lower body. Sometimes you can choose some short leg covers or knee pads to prevent your legs from getting cold.

Pay attention to diet and hydration.

Water is the source of life. In dry winter, you should replenish enough water and drink plenty of water to prevent the skin from peeling due to lack of water. Eat more fruits and vegetables rich in vitamins to prevent chapped skin caused by vitamin deficiency. Eating more foods rich in collagen can ensure skin elasticity.

Change your close-fitting clothes frequently.

Even if the Yuba small solar heater is turned on in winter, it is definitely not a pleasure to take a bath at home, so most people will not take a bath every day, but they must change their underwear frequently.

This is to prevent the dandruff on the legs from remaining on the clothes, leaving side effects. Dandruff rubs between skin and clothes, which may generate static electricity and aggravate peeling. In addition, dander may also breed bacteria.

Eat light food in winter festivals.

Spicy food can cause excessive internal heat and make the skin drier. Supplement vitamin C and vitamin E, and you can eat enough fruits and vegetables. It can effectively prevent skin from being stimulated by the outside world and ensure skin moisture.

The temperature of bath water should not be too high.

Don't use too hot water for bathing in winter to prevent excessive sebum washing, which makes the skin drier and easy to peel off.

Don't often use washing products such as shower gel and soap with strong degreasing ability, otherwise it will aggravate the dryness and peeling of leg skin.

Choose cotton pants

Don't wear pants that are too tight and the fabric is airtight. If you already have dandruff, you need to wear cotton long pants with strong breathability and moisture retention.

Apply moisturizing cream properly.

From autumn and winter, we should pay attention to skin care. Try to wash your calves when you wash your feet. After washing, dry it naturally and apply body lotion to your calves.

Keep a good mood and get enough sleep.

Keep healthy and good eating habits and regular work and rest, take part in proper physical exercise, promote the development of sweat glands, ensure the water-oil balance of the skin, and thus reduce dryness.

Tips:

Drink plenty of water at ordinary times to prevent dehydration of the skin. Eat more fruits and vegetables rich in vitamins to prevent dry skin caused by vitamin deficiency.

Dead skin on the calf is particularly serious. 3 What should I do if the skin on my leg is dry and desquamate in winter?

thermal insulation

Winter is coming, and the cold temperature can't stop girls from pursuing beauty. Although the weather is cold, long legs and straight legs can't cover it. Exposing your legs is really common, but cold air will take away the water on your legs, causing dryness and peeling.

Suggestion: wear thick leggings or long pants, which has both temperature and grace, and continue to be beautiful in a warm way!

Clean the skin in time.

The temperature is low in winter, and some people may not want to take a bath. Even if they don't take a bath every day in winter, it is necessary to change clothes, which helps to keep a clean living environment.

Suggestion: It is recommended to take a bath frequently, which can help clean the skin. If you can't take a bath every day, change clothes every day.

Bath water temperature is appropriate.

Many people like to take a bath with boiling water when taking a bath. The climate in winter is already dry, so bathing with very hot water is not accelerating the evaporation of water. It is suggested that the water temperature should be appropriate when bathing in winter, so as to be comfortable and not hot.

Edible melons and fruits replenish water.

Winter comes, sweat evaporates slowly, and many people don't like drinking water. As everyone knows, lack of water in the body is also a cause of dandruff on their legs. It is recommended to eat more fruits and vegetables rich in vitamins in daily life to prevent dry skin.

Suggestion: Eat more seasonal fruits and vegetables, such as grapefruit, white radish, cabbage, apples, sugar cane and other foods.