Notes on traveling to Mount Tai: What should I pay attention to when traveling to Mount Tai?

Travel to Mount Tai mainly pays attention to the following aspects:

First of all, the weather in Mount Tai:

Tai 'an is a temperate semi-humid continental monsoon climate zone, with an annual average temperature of 13℃, a maximum temperature of 26.4℃ in July and a minimum temperature of -2.6℃ in October. The average annual precipitation is 697mm. Mount Tai is 1545 meters above sea level, which has obvious alpine climate characteristics. The temperature at the top of the mountain is generally 7 ~ 8℃ lower than that at the foot of the mountain, and the annual average precipitation is1106 mm.

Second, mountaineering is very important:

1. Mountaineering route: Know the travel route of climbing Mount Tai in advance, plan the time and place for rest and eating, and it is best to have an acquaintance to lead the way to prevent blindly entering the mountain without authorization.

2. Mountaineering weather: To understand the climate characteristics of Mount Tai, pay attention to the weather forecast the day before climbing. Take warm clothes in the morning and evening to prevent colds; Prepare sunscreen skin care products to avoid sunburn.

3. Mountaineering methods: There are two main problems that need to be paid attention to during mountaineering: First, we must master the speed of going up and down the mountain, and don't exercise too much, causing muscle strain; Second, rest on the way, try not to sit on the wet ground or at the tuyere. If you sweat a lot, you can widen your collar a little and try not to take off your clothes and hats to prevent colds. You can massage the waist and leg muscles at rest to prevent muscle stiffness.

Third, mountaineering equipment:

1, mountaineering clothes: In principle, mountaineering clothes should be elastic and adjustable, and conform to the characteristics of warmth, protection and comfort. In general, the temperature in mountainous areas is lower than that in plains, with a temperature drop of 6℃ per kilometer. Therefore, mountaineering clothes should pay special attention to its warmth. Even in summer, it is best to wear cotton sleeveless clothes when climbing mountains to avoid catching cold, especially for tourists who choose to climb Mount Tai at night.

2, hiking shoes: it is the most important equipment in all mountaineering equipment. Visitors are advised to choose their own light hiking shoes before climbing. This kind of shoes has high air permeability, comfortable walking and high friction on the sole, which is most suitable for mountain climbing.

3, sun hat and sunscreen: tourists should apply sunscreen before climbing, it is best to wear a sun hat to avoid being sunburned by ultraviolet rays. In addition, tourists are especially advised not to use parasols on the way to mountain climbing, because the wind on the mountain is strong, the air convection speed is fast, and parasols are not practical, which will increase the burden of mountain climbing.