When is the Dadun Gorge Icefall available?

Speaking of the ice explosion in Dadun Gorge, it is really a highlight of the scenic spot. Whenever winter comes, the ice explosion in Dadun Gorge is really beautiful. Especially at night, when the lights are turned on and illuminated by ice bursts, the scenery is indeed beautiful. So when will the Dadun Gorge Icefall appear? Let’s take a look with the editor below! 1. When will the Dadun Gorge Icefall open?

The time of the Ice Explosion Festival in previous years is not fixed, but the time is almost always from the end of December to mid-January. 2. Precautions

Movement: When you first arrive in a plateau area, you are not allowed to walk quickly, let alone run or run, or do physical labor. Fatigue is one of the factors that induces acute mountain sickness. Young tourists are curious and tend to overestimate their physical strength. This often aggravates altitude sickness and induces high altitude pulmonary edema or altitude coma due to overexertion. Once you feel unwell, see a doctor promptly and don't hold on. The prevention and treatment of acute altitude diseases such as high altitude pulmonary edema and high altitude cerebral edema require early detection, early diagnosis and early treatment. If severe altitude sickness occurs, you should take appropriate rest and stay in bed absolutely.

In terms of diet: Ensure eating hygiene and eat foods that are easy to digest. Do not overeat to avoid aggravating the burden on the digestive organs. Do not drink alcohol or smoke. Eat more vitamin-rich foods such as vegetables and fruits, and drink appropriate amounts of water. Smoking at high altitude will aggravate high altitude polycythemia, and excessive drinking is more harmful. Alcoholism at high altitude is more likely to induce high altitude pulmonary edema and gastrointestinal bleeding. Don’t take oxygen at the beginning, try to adapt to it yourself, otherwise, you may never be able to do without oxygen in the plateau, because the dependence is very strong.

You can take some medicines to relieve altitude sickness, such as plateau rhodiola rosea, American ginseng lozenges, Baifu Ning, American ginseng, salvia pills, glucose solution, etc. Industry insiders also suggest that if you can adapt to the taste of butter tea, you might as well drink more butter tea, which will have a certain effect on alleviating altitude sickness.

Accommodation: Keep warm and take less baths to avoid catching colds and consuming physical energy. When sleeping, you can raise the pillow appropriately to maintain adequate sleep, and avoid covering your head; the room temperature should not be too high when sleeping, as too high a room temperature can easily lead to hypoxia. It is necessary to keep your mood comfortable and emotionally stable, avoid excitement, and prevent the induction of high altitude hypertension and high altitude heart disease. 3. Traffic information

Take the bus from Lanzhou South Bus Station to Jishishan County. The distance is 217 kilometers and the fare is about 50 yuan. Based on the theory of plateau medicine and the experience accumulated by plateau tourists over the years, plateau travel enthusiasts are advised to carry anti-altitude sickness products and keep in mind four major precautions to travel to the plateau easily.