It's very hot and I have a bad appetite. What do you recommend?

Cold shredded potatoes, fruit salad and assorted vegetables are the best dishes in hot summer.

For ordinary people, the most worrying thing in hot summer is not sweating and mosquito bites, but what is suitable for eating in summer. Because if you cook hot dishes, under the influence of hot weather, ordinary people don't have much appetite to eat. Therefore, only by eating some meals that are more suitable for summer can people still have an appetite in hot summer.

1. Cold shredded potatoes I believe everyone will be familiar with this dish, and cold shredded potatoes itself is not too difficult. At the same time, the sour and refreshing taste of cold shredded potatoes can also stimulate the appetite and appetite of ordinary people, so cold shredded potatoes are a necessary choice for many people in summer. Moreover, cold shredded potatoes are also easy to store and handle. In this case, cold shredded potatoes have become a must-have dish for many vendors.

Second, fruit salad For summer, the most important thing is fruit, because in the hot summer, many fruits are also facing the stage of listing, so it is quite good to go to the market to buy some cheap fruits and go home to make fruit salad. If you don't like fruit salad, you can choose some vegetables to make vegetable salad, because such dishes can stimulate appetite and avoid the lack of nutrition.

Sushi brocade is a vegetarian dish popular with ordinary people. In summer, meat dishes are not very popular with everyone, so sushi brocade will become a favorite of many people. And it is very easy to store, as long as it is put in the refrigerator, it can be eaten many times. Such convenient preservation conditions also make it loved by countless people in summer.

In addition to the above snacks, there are many things suitable for summer. Don't just eat these snacks in summer, because it is everyone's job to keep a balanced nutrition. Only by avoiding lack of nutrition can we ensure our health.