The weather is dry and it is bleeding every day.

In autumn and winter, the dry weather, coupled with the influence of air conditioning and heating, the water shortage of human body will be more serious. In winter, many people's mouths will crack and peel, and even crack and bleed in severe cases. If you don't get better for a long time, don't underestimate it, because you may have angular stomatitis.

Keratitis is a common oral disease, which is mainly caused by vitamin B2 deficiency. Patients are prone to bleeding when they open their mouths, and even eating and talking are affected, especially in autumn and winter.

1, lick your lips often.

Many people like to lick their lips when they are dry. In fact, saliva can only moisten lips temporarily, but it evaporates faster and makes lips drier. Biting your lips can also aggravate chapped symptoms.

2. The ingredients of toothpaste are not good.

Many toothpastes contain sodium dodecyl sulfate. These toothpastes have a strong ability to clean teeth. However, if this kind of toothpaste sticks to the lips, it may damage the mucosa of the lips, reduce the resistance of the lips, and make the pain dry. So I suggest you change to a milder toothpaste in autumn and winter.

3. Breathe with your mouth when you sleep

Breathing through your mouth often will not only lead to dry mouth, but also affect the beauty of your face. Everyone must change this bad habit in time.

4. take too much vitamin a.

Taking too much vitamin A every day is easy to produce the side effect of chapped lips. Hypervitamin A, also known as vitamin A poisoning, is a toxic lesion of skin, hair, bones and central nervous system caused by excessive intake of vitamin A or carotenoids for a long time.

5. Always use lip balm

No matter how good the lip balm is, don't use too much, just twice a day. It is best to choose natural raw materials such as beeswax. Without pigment and essence, the simpler the ingredients, the less the burden on the lips.

1, stop licking your lips

When you feel dry lips, the most taboo is to lick them with your tongue, which will aggravate the symptoms of dry lips and cause peeling. When peeling occurs, do not tear it by hand, which will cause bleeding and infection.

2. Always use lip balm

Whether it is a girl or a boy, everyone's lips need care. Sticking to lipstick can maintain our lips to a certain extent. The correct way to apply lipstick is to apply it once a day after meals.

If the lips have peeled off, you can apply a hot towel for ten minutes before going to bed to soften the skin on the surface of the lips, then apply a thick layer of lipstick and cover it with plastic wrap for fifteen minutes to fully moisturize the peeled lips. The next morning, you will find that the peeling is gone and the lips are particularly moist.

Step 3 eat more vitamins

To prevent chapped lips, we should pay attention to a balanced diet and strengthen nutrition. Eat more foods rich in B vitamins, such as animal liver, lean meat, eggs, milk, bean products, carrots, fresh green leafy vegetables and so on. Not partial eclipse, not picky eaters.

Remember to wear a mask when you go out

Every year when the monsoon is strong, especially for our friends in the north, when the wind blows, the skin will be dehydrated and the lips will be particularly dry. Therefore, we should develop the good habit of wearing a mask to avoid dry lips and protect our lips.