Children's songs about the prevention of infectious diseases

1. What nursery rhymes are there to prevent influenza?

1. Open the window frequently to keep the air circulation in the living and working environment.

2, during the epidemic of respiratory diseases, try to reduce to crowded public places. 3, wash your hands frequently, pay attention to cold and warmth, and the right amount of clothes increases or decreases with the climate.

4, pay attention to physical exercise, improve cold tolerance, enhance physical fitness. 5, a reasonable diet, eat more fruits and vegetables, ensure adequate nutrition, drink more boiled water.

6, lack of resistance to respiratory infectious diseases should avoid contact with patients with respiratory infectious diseases, which is difficult to avoid, wearing cotton masks has a certain preventive effect. 7. If you have a fever or upper respiratory symptoms, you should go to the hospital in time, which is conducive to the early diagnosis and treatment of respiratory infectious diseases.

8. Vaccination, influenza vaccination has been recognized by the international medical community as the most effective weapon to prevent influenza.

2. What poems are there about preventing infectious diseases in spring?

1. It is not good to prevent infectious diseases in spring.

Remember the knowledge of health care, and don't rush to see a doctor when you are sick.

Good hygiene, ventilation exercise, scientific diet, virus removal,

Don't get sick, smile.

The scenery of spring outing is good, don't forget to be agitated when traveling.

Think twice before going out and pay attention to defense early.

3. Wash clothes and bathe frequently, so as not to get sick.

Be careful from the mouth, cleanliness from the mouth first.

Keep the disease from the mouth, and good health will add luster to life.

Students, as we all know, there are ingenious ways to prevent infectious diseases.

There are too many people who change clothes frequently and get more ventilation.

Wash your hands before and after meals, and don't eat cold food.

Fruits and vegetables are essential, so are milk and eggs.

Drink more water and exercise more; Have a good rest and be healthy.

Infectious diseases scare you to run, and you and I are both healthy and happy.

5. It is really important to prevent diseases in spring, and the weather changes to prevent colds;

Disinfection should be done frequently, the room should be ventilated frequently and cleaned frequently;

Less visits, reasonable nutrition and more exercise during the epidemic;

Vaccinate when you are weak and young, and treat early if you are unwell.

3. What are the infectious diseases? Do you have any children's songs?

You shoot one, I shoot one, take a shower often, change clothes often,

You shoot two, I shoot two, and often wash small handkerchiefs.

You shoot three, I shoot three, exercise climbing,

You shoot four, I shoot four, kill flies and mosquitoes,

In summer, cicadas squeak and hand, foot and mouth disease comes;

If the mother takes preventive measures, the baby will not get sick;

Wash your hands and bathe frequently, and do a good job of indoor ventilation;

Wash and disinfect toys frequently, drink plenty of water and sleep;

Dry clothes and quilts frequently, and exercise is the most valuable;

Don't go to crowded places, remember if you don't eat cold;

Often drink Banlangen granules, the baby has resistance.

hand-foot-and-mouth disease

You clap five, I clap five, don't drink raw water, remember,

You shoot six, I shoot six, clean and not backward,

You clap seven, I clap seven, and the nails are cut short and neatly.

You pat eight, I pat eight, and brush your teeth every morning and evening.

You clap nine, I clap nine, wash your hands before and after meals,

You shoot ten, I shoot ten, and the fruits can't be eaten until they are washed.

disease prevention

4. Children's disease prevention knowledge

First, always drink boiled water. In winter, the climate is dry and the human body is prone to water shortage.

Drinking boiled water often can not only ensure the needs of the body, but also play a role in diuresis, detoxification and waste removal. Second, drink 5 pieces of ginger jujube soup 10 jujube once a night, which can enhance the cold resistance of human body and reduce diseases such as colds.

Thirdly, washing your face with cold water every morning can enhance your cold resistance and prevent diseases. Fourth, often put citrus or peppermint oil on the bedside, and the strong smell can destroy the virus.

Putting oranges on the bed can prevent rhinitis; Peeling a few oranges before going to bed can relieve phlegm and cough. Put a small bottle of peppermint oil on the pillow and cover it with a leaking cork to let the peppermint oil dissipate slowly. It also has the effect of treating headache and nasal congestion.

5. Sleep at night. In winter, mulberry leaves and autumn chrysanthemums can refresh your eyes, treat colds, and use them as pillow cores, which will refresh your mind, sleep happily and prevent colds. Seven ways to prevent diseases and regulate diet in spring It is early spring, and the temperature is still cold. Recently, the temperature has changed greatly, and it has started to turn from cold to warm.

During this period, scientific diet aftercare is very helpful to keep healthy and prevent diseases. In spring, people tend to get angry, with yellow tongue coating, bitter taste and dry throat, so the diet should be light and avoid greasy, cold and * * * food.

People with obvious symptoms of excessive internal heat can eat some foods that can clear the fire, such as mung bean soup, honeysuckle tea, chrysanthemum tea and lotus plumule soaked in water. Slightly spicy things, such as onions, ginger, leeks, garlic sprouts and so on. Are all foods that nourish spring.

There is a saying in the Tang Dynasty Fang that "it is easy to eat leeks in February and March". Eating these foods in spring is good for human yang.

Chinese medicine believes that the liver, one of the five internal organs of the human body, should eat food with stimulating temperature rise in season, while cold and sticky food should be eaten less to avoid hurting the spleen and stomach. Therefore, it is advisable to eat more sweets and less sour food in spring. "Spring Sleepiness" makes people tired and depressed. Eat more red, yellow and dark green vegetables, such as carrots, pumpkins, tomatoes, green peppers, celery, etc., which is very beneficial to restore energy and eliminate spring sleep.

After the temperature rises gradually in spring, bacteria, viruses and other microorganisms also begin to multiply in large numbers, and their vitality is enhanced, which is easy to invade the human body and cause diseases. Therefore, you should take enough vitamins and minerals in your diet.

Fresh vegetables such as cabbage, kale and broccoli, and fruits such as citrus and lemon are rich in vitamin C and have antiviral effects. Yellow-green vegetables such as carrots and spinach are rich in vitamin A, which can protect and strengthen epithelial cells of upper respiratory mucosa and respiratory organs, thus resisting various pathogenic factors. Diseases such as gastric ulcer and duodenal ulcer are prone to occur in spring. In diet, we should avoid taking broth, chicken soup, fish soup, animal offal and * * * condiments rich in creatine, purine base and other substances, because these foods have strong * * * gastric juice secretion function or form gas to produce abdominal distension, which increases the gastrointestinal burden.

Chronic bronchitis and bronchitis are also easy to attack in spring. It is advisable to eat more foods with expectorant, spleen-invigorating, kidney-tonifying and lung-nourishing functions, such as loquat, orange, pear, walnut and honey, which will help relieve symptoms. There are many diseases and viruses in upper respiratory tract infection, and there are also many opportunities for infection.

Respiratory tract infections occur all year round, but spring is the season with the most upper respiratory tract infections. Upper respiratory tract infection, commonly known as "cold", the common cold is more acute, and the early symptoms include dry throat, itching or burning sensation, sneezing and stuffy nose.

Seasonal reasons: in sunny seasons, group activities will increase, the chances of cross-infection will increase, and there are bad living environments, such as unqualified indoor decoration. Self-prevention: ① Eat more fruits: Eat more dark fruits, such as pears, sugar cane, radishes, strawberries, purple grapes, etc. These fruits are rich in antioxidants, which can fight against free radicals that cause immune cell damage and immune function decline.

② Vitamin C and vitamin E supplementation: It has anti-infective effect and can relieve respiratory congestion and edema. ③ Physical exercise: Moderate exercise can increase the interleukin in the blood, thus enhancing the activity of immune cells, eliminating pathogens and improving human immunity.

(4) Adequate sleep: When people sleep, other organs of the body are dormant, while the immune system is active, white blood cells increase, and liver function is enhanced, thus eliminating bacteria and viruses that invade the body. Allergic dermatitis Spring is a difficult season for people with sensitive physique, and troubles may appear on the skin, especially on the face.

The wind is strong in spring, and there are a lot of floating dust, flying catkins, pollen and other factors that can easily cause allergies, which can easily cause skin allergies. Many people also feel dry skin. After using skin care products, the skin will be dry, red and swollen.

Seasonal reasons: due to the gradual improvement of human metabolic capacity in spring, sebaceous gland secretion increases, and the skin itself is also changing. During this period, the skin is very sensitive. If you don't pay attention to protection and maintenance, you will suffer from dermatitis, and women's skin is more susceptible to allergies.

There are many reasons for allergies, among which the most common reasons are food, animal fur, mites, insects, a large number of floating pollen in the air, dust, air pollution, pesticides, fertilizers, detergents, rubber shoes, chemical fiber raw materials and little-known fungal allergies. Moreover, seasonal changes make the cells related to allergies in the body unstable, and allergic symptoms also appear accordingly.

Self-prevention: ① Steam your face: pour boiling water into a big bowl and put your face on it for about 15 minutes, or even simpler. Cover your face with a hot towel or take a long hot bath, which is helpful to treat allergic dermatitis. 2 Use yogurt as a mask: Yogurt contains a lot of lactic acid, which can play the role of exfoliating mask. Mild effect, not * * * skin. Daily use will make the skin soft and delicate.

3 antipruritic: drinking rock sugar tremella soup has a good nourishing effect on the skin. ④ Strengthen skin care and stay away from allergens, especially those with allergies.

⑤ Limit the lipopolysaccharide diet, avoid drinking and eat more fruits and vegetables. Arthritis and other old diseases, the season with the biggest change in meteorological factors such as temperature, air pressure, airflow and humidity is spring.

Old diseases related to temperature changes, such as arthritis and asthma, will naturally recur in the changeable season. Seasonal reasons: diseases affected by climate, because the temperature regulation mechanism is worse than that of healthy people.

5. Pupils' knowledge of epidemic prevention in spring

How do children prevent diseases in spring?

1, increase outdoor activities. The survey results show that children who often insist on outdoor activities are obviously less likely to catch a cold than those who have less outdoor activities. Often take children to the park, run in the fields, climb mountains and participate in aerobic activities to enhance their disease resistance.

Step 2 dress appropriately. Don't add or subtract clothes suddenly. The climate in spring and summer is changeable and the temperature difference is large, so clothes should be increased or decreased according to the weather conditions. Prevent children from being willful and picky, and wear one more in the morning and evening.

3, reasonable nutrition, eat breakfast. Pay attention to the combination of meat and vegetables, ensure the growth and development needs of children, supplement enough vitamins, enhance resistance, eat a good breakfast, generate enough calories in the body, and increase the ability to keep out the cold.

Be sure to wash your hands before and during meals. Develop good living habits and wash your hands before and after meals. Children must wash their hands before eating food. Adults give children food to eat, don't take it with your bare hands to prevent food-borne diseases.

5. Open the window often and drink plenty of water. Open the window frequently, let the indoor air circulate, dispel the virus and reduce the chance of getting sick. Drinking more water is not only beneficial to drying, but also can reduce the number of viruses.

6. Try to keep the indoor and outdoor temperatures relatively constant. Indoor and outdoor temperature changes will greatly increase the chances of children catching a cold.

7. Don't go out when you often have a cold or illness. Don't take children to public places, and don't visit other people's homes to prevent infection.

8. The family should try to catch a cold. Family members with colds should not be allowed to have direct contact with their children, especially not to sit face to face or sleep in the same bed.

6.200-word essay on common sense of disease prevention

Common respiratory infectious diseases in winter include common cold, influenza, measles, chickenpox, rubella and mumps. It is mainly spread by droplets in the air. Prevention and treatment of respiratory infectious diseases should pay attention to the following matters:

1, to avoid catching a cold. When the human body catches cold, the blood vessels in the respiratory tract contract, the blood supply decreases, the local resistance decreases, and the virus is easy to invade.

2. Purify the environment and keep the indoor air fresh. Open the window regularly for ventilation, keep the air circulating and let the sun shine through the room; You can also fumigate the room with vinegar.

3. Pay attention to the law of life and ensure adequate sleep. Adequate sleep can eliminate fatigue, regulate various functions of the human body and enhance immunity.

4. increase nutrition. Supplement nutrition and appropriately increase the intake of water and vitamins.

5, strengthen exercise, enhance physical fitness. Physical exercise can enhance blood circulation and improve immunity.

6. Pay attention to hygiene. Strengthen personal hygiene and personal protection.

7. Immune prevention. Before the epidemic season, you can carry out corresponding vaccination, such as influenza, pneumonia, measles, meningitis and other vaccines.

8. Early detection and early treatment. When you have respiratory symptoms, you should seek medical advice in time, avoid taking things seriously, and don't take medicine indiscriminately.