There was no dehumidifier in ancient times, so how did the ancients deal with wet weather?

The ancients were much better than us in how to get rid of dampness. In addition to daily diet, they have many exquisite and useful methods in clothing, housing and transportation.

① Life: Stay away from the atmosphere and keep dry.

There was neither air conditioner nor dehumidifier in ancient times. It is a good method to remove the moisture from the whole environment with incense. Pan, a poet in the Song Dynasty, said in "Summer Four Wonders": "Sweep the floor and burn incense, avoid wet steaming, boil and grind the remaining tea, and the sound is clear." "burning agarwood with sappan wood cover": burning agarwood to cool off the heat. "Yin forming, Yang transforming qi", the fragrance belongs to Yang, and Yang is particularly sufficient. Walking in the air, the moisture and turbidity that are not so firm can be driven away by it at once. After summer, almost every two or three days, I will light a moxa stick in my room and close the doors and windows. People stay outside for 30 minutes, and then when they enter the room, they will obviously feel that the air has become much drier, and their pores are open and relaxed.

"Essay on Health": Weigh the size of the bed, five or six inches high and about two feet wide in front. Thought it was a place to sleep, but now there is a so-called "stepping on the bed."

In addition, when sleeping at night, the bed must be high, not next to the ground or directly next to the wall. Even the bedside needs a layer of wood. The reason is "wet steaming of wall soil". If people sleep directly on the wall or on the floor, moisture can easily invade the body. That's not enough. Bamboo window Suoyu said: "When Huangmei is used, dry oak charcoal is put under the bed, and it can be dehumidified when it is dry in sunny days. Lying for a long time is disgusting. " In the rainy season, the ancients also placed clean charcoal under the bed to absorb moisture. In this way, you can protect yourself even when you sleep.

2 clothing: pay attention to sweat absorption and ventilation.

Puyi said in his autobiography "My First Half Life" that the emperor should change into clothes suitable for the solar terms according to the changes of the 24 solar terms in a year. During the four seasons, the ancients did put on appropriate clothes with the change of seasons-not only to look good, but also to take better care of their bodies. During this period, the ancients would deliberately put on robes made of silk or cotton and linen. The biggest feature of these two kinds of clothes is that they absorb sweat and breathe freely. Because the weather is hot and humid, the whole environment will become like a steamer, and it is easy to sweat when you move a little. If you don't sweat in time, let the sweat dry naturally, and water will easily come in along the pores. The robe is full-length style, without waist, and the cuffs are slightly open to the elbows. Wherever you go, wind energy penetration helps to dissipate heat and breathe.

In addition, clothes are easy to get wet in this rainy season, or they are not easy to dry after washing, and even have an odor. The ancients also chose to smoke scented clothes. First, put hot water under the smoking cage and cover the clothes on it. After fumigation, put the incense burner under the smoking cage to smoke, so that the clothes can easily absorb the fragrance. Zhou Bangyan, a poet in the Song Dynasty, said, "Clothes make the stove smoke." That's what he meant.

③ Line: Do "Four Things"

During the trip, the ancients had a big principle called "four can't go out". Strong wind, heavy rain, cold and hot summer. Stupidity means that you must not go out, even if you stay at home, you must raise the sky in the secret room; Big thunder and big electricity, especially if you keep your mouth shut and respect the wrath of heaven. If it's a good day in the Spring and Autumn Period, you can express your gloomy arms by walking freely with crutches. In other words, if it is windy and rainy, extremely cold or extremely hot, it is best not to go out unless necessary, and adjust your mentality at home. It is best to take a long trip in spring or autumn when the weather is fine, open your chest and stretch yourself.

What should I do if I have to go out in special weather? There are two exquisite, one is to wear shoes, like the rainy season now, it is best to wear clogs to isolate the moisture on the ground. Health Essay: The sole is made of wood. Dry wax is not afraid of mud, wet ... the sole is too thin and easy to penetrate moisture. Don't wear shoes with thin soles. Moisture can easily enter from the sole. It's easy to be hot and cold after such a long time. Take a bath in summer, and your feet are still wet. Let's make slippers. There are no heels on both sides of its style, and there are gaps in the toe, which means that it is more appropriate to wrap your feet with a single sock, not too cold. It's hot in summer. I just took a shower and my feet are still a little wet. You can wear slippers first to let there be some space between your feet, and then wear socks when the steam dries, which is also a way to isolate moisture.

The second one stresses that if you want to travel far, you must have a piece of ginger in your mouth. Compendium of Materia Medica: Every morning outing and hiking should contain one piece, so as not to commit the evil of fog and dew and Shan Lan. Ginger has the function of rising sun and promoting hair growth, which can make people full of energy and energy. In this way, if you put a piece in your mouth, you can resist all kinds of cold and dampness.