Can I put a humidifier in my bedroom when I sleep at night?

Humidifier is also used in every family, especially at night. Many people are used to sleeping with humidifiers and air conditioners on. Because neither is delayed, can I put a humidifier in my bedroom when I sleep at night?

Can I put a humidifier in my bedroom when I sleep at night? For humidifiers, there is no time to use this facility, any time is fine. In addition, the outdoor temperature is low at night, and under normal circumstances, families need to close doors and windows to maintain indoor temperature. So you can turn on the humidifier at night. If the weather is too dry, you can turn on the humidifier all night, but be sure to avoid excessive indoor humidity. If the humidity is higher than 65%, it may be harmful to human health.

How long should the humidifier be used?

Continuous use for more than 2 hours

When using an air humidifier, it is best to measure and adjust the appropriate humidity with a hygrometer regularly. For people who are physically sensitive, it is best to turn on the humidifier once in the morning and once in the evening, for up to two hours. In the general population, it is best not to use the humidifier continuously in a dry room for more than 2 hours.

The humidifier is turned on according to the humidity.

It is suggested that the public adjust the humidity to 40%-60%. This humidity is not conducive to the reproduction of several "bacteria", and the human body will feel good. When using a humidifier, you can buy a hygrometer. When the humidity is lower than 40%, you can turn on the humidifier to humidify the room effectively. Do not turn on the humidifier at night.

When the relative humidity of indoor air is lower than 30%, the air is dry, the upper respiratory mucosa humidity is lost, the skin and respiratory tract will be dry, the throat will be dry, and the nasal cavity will bleed, which will reduce the respiratory defense ability and make it easy to be infected. At the same time, the relative humidity is too low, which makes the sputum in the respiratory tract thick and difficult to clear, blocking the respiratory tract, aggravating breathing difficulties and reducing gas exchange.

Can I put a humidifier in my bedroom when I sleep at night? I have told you a lot in the above article, you can refer to it, and you still need to pay attention to these matters when using it.

Tubatu Online provides you with "every decoration quotation, 1-4 local decoration companies, 3 sets of decoration design schemes" and the decoration pit avoidance strategy for free! Click this link:/Zhu Ye /zxbj-cszy.php? to8to _ from = SEO _ zhidao _ m _ jiare & amp； Wb, you can get it for free ~