What to drink in hot weather in summer? Better say something.

Boiled water, green tea and mung bean soup are the best choices. Mixing warm boiled water with mung bean powder can also clear away heat and relieve summer heat.

Sugar-free drinks or low-sugar drinks, drink less drinks with too high sugar content. Before drinking, you should look at the sugar content and total volume of the drink. Fruit juice with more than 40% original fruit juice has good nutrition.