I swim for one kilometer twice a week. I have been swimming in February. It's getting cold these days, and I feel like I can't swim. Why? Am I sick?

You've only been swimming for two months, and you haven't experienced winter swimming. Besides, if the weather turns cold suddenly, your body will definitely not adapt.

In fact, winter travel usually takes only 5 minutes.

Of course, you must have a good rest before swimming.

You can take your time if you are not used to it. I believe your perseverance can overcome winter!