Is it reasonable to say that "people sleep three times and their lives are thinner than paper" in rural areas?

Living in the countryside, we often hear various proverbs and sayings from the rural elderly population, such as weather, life experience, health and so on. As the saying goes, "people sleep three times, and their lives are thinner than paper", which is not only a warning to people's sleep and health, but also a piece of advice to people's lifestyle to determine their personal destiny. This short eight-word summary is also the essence of people's life experience, which reminds future generations that life should be self-disciplined.

Why do you want to combine sleep with fate? This is also because irregular sleep not only determines a person's health, but also reflects a person's self-discipline. If a person has no self-discipline in life and work, he will not sleep regularly. Most of them are lazy people. Such people are basically people who can't do anything well, are lazy every day, can eat and sleep, and know nothing. Therefore, their fate is certainly not much better.

As for the "three senses", it is just a general statement. To say which three senses are these, it can also be summarized as follows: irregular sleep, not sleeping at night, sleeping during the day; Those who are not good for health, sleep after eating, and affect the quality of sleep, such as sleeping stuffy and sleeping when drunk.

One is people who sleep irregularly: rural areas have been paying attention to "rest at sunset and work at sunrise" since ancient times, which is very regular and beneficial to health. However, many rural children are just the opposite now. They don't sleep at night and play with their mobile phones desperately. They don't get up during the day and sleep late. In the long run, it will definitely be bad for your health. Besides, it will also affect your study, and for young people who don't go to school, it will affect their life and work.

What will be the final result of this kind of person who lives irregularly and sleeps upside down if he has no sense of self-discipline and lets himself go for a long time? Needless to say, everyone can know that most of the villagers are loafers, lazy people and lazy people. Such people can only be described as thinner than paper, which is also caused by themselves.

2. Don't go to bed immediately after a meal: As the rural saying goes, "Walk a hundred steps after a meal and live to be ninety-nine", in fact, it also warns people to take a proper walk after a meal. Although I can't do strenuous exercise, I can't sit still or sleep after eating. This is very harmful to human health, even once or twice occasionally, it will definitely not work for a long time.

However, especially for manual workers who still love to drink, they always have the habit of getting sleepy after eating enough. They are tired after working long hours. Being full will aggravate drowsiness. Some people fall asleep as soon as they push their work. Over time, their bodies will be unable to resist, and problems may occur in their gastrointestinal digestive system. In other words, people who sleep after eating a full meal are mostly manual workers, and some people make fun of them.