Traditional Culture Encyclopedia - Weather forecast - How about going to Qinghai Lake in 5438+ 10?
How about going to Qinghai Lake in 5438+ 10?
There are many people, but they are not as exaggerated as in July and August. Don't worry about accommodation and crowding. After the National Day, fewer people came. Here are a few tips to tell you in advance: because the temperature difference in Qinghai is relatively large in the morning and evening,
According to the weather factors in previous years, under the condition of strong sunshine during the day, the temperature is around 20 degrees, and it may be around zero at night. If you choose to spend the night in Heima River, you will get up the next day to watch the sunrise, and you can't wait to go out wrapped in a quilt. It is no exaggeration to say ~ by the way, it is not recommended to live in a tent in Heima River. Although all the accommodation in Heima River is not ideal, you can't try the riverside tent. It is said that you can watch the stars at night, but it is really cold if you want to spend the night in a tent!
Clothing reference: 2 long-sleeved shirts, 1 thin coat 1 piece, fleece or down 1 piece, jacket 1 piece, 1-2 sets of autumn clothes and trousers, 1-2 pairs of wear-resistant and dirt-resistant trousers, and several disposable ones.
Food: high-calorie food, add some chocolate or something. If there are several meals on the train on the way, you can bring some fruits and snacks, depending on your personal situation. In terms of diet, it is recommended to do as the Romans do, drink butter tea and eat yak buns, which can alleviate altitude sickness.
Drugs: In fact, it is often said that it is of little use to eat Rhodiola and Takahara when there is altitude sickness. I recommend taking Danshen dripping pills and inosine oral liquid twice a day, taking ginseng buccal tablets and drinking glucose water at ordinary times, which can alleviate altitude sickness. If you have caught a cold, you can't go to Gaoyuan. If you catch a cold before you go, you'd better cancel it for your own good. Altitude sickness may also cause headache, and the more suitable analgesic drugs are fenbid and ibuprofen. Don't buy painkillers, painkillers, etc. , will stimulate the mucosa, leading to high-altitude bleeding. For gastrointestinal problems, it is recommended to bring some Baoji pills. Besides, take some multivitamin tablets. There are few plateau dishes and it is easy to lack vitamins. Just bring some anti-inflammatory drugs, cold medicine and band-aid to others. Generally, people who have a cold or heart disease should go to high altitude less.
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