77-year-old Hangzhou professor fainted at home due to heatstroke. What should the elderly pay attention to in hot weather?

Professor Hangzhou, 77, fainted at home because of heatstroke, which is very dangerous. Fortunately, someone found it in time and rescued it in time, otherwise the consequences would be unimaginable. In hot weather, the elderly should pay attention to their health. If they feel dizzy and weak, they should call their children or the hospital. We can't put it off any longer. Old professor, childless, living alone, especially likes reading. He has been reading in the study, unaware of his physical discomfort. He always thought that his body would return to normal in a short time, but it turned out to be heatstroke.

Some old people don't trust many electrical appliances. For example, they think air conditioners are a waste of money and always break down. It's best to wipe your body with cold water first, and then blow the fan, so that it can be cooler in hot summer and there is no need to blow the air conditioner at all. The old professor in Hangzhou is like this. In fact, I bought the air conditioner for a long time, but it broke down after more than a year of use. Because the old man has no children and doesn't want to maintain any more, air conditioning has always been a decoration. The summer before was not particularly hot, but now it is different, so the old people have suffered. Presumably he will pay more attention to his health and turn on the air conditioner in the future.

The health of the elderly is not as good as that of the young. In summer, you should eat more cool food and supplement nutrition appropriately, such as eating some vegetables and frying meat. When the weather is hot, such as at half past noon, the old people can stay indoors to enjoy the cool, and don't go out for a walk, otherwise they may get heatstroke. Bian Xiao also needs to say that the air conditioner should be turned on. Don't be afraid of wasting money, and don't think that an old man doesn't deserve to blow air conditioning. Old people can think about it. If they are sick, they need to spend more money to go to the hospital, which is not worth the candle.

In fact, the old man fell down twice in a row when he went out to buy food. He just thought he was old and it was normal to fall, so he didn't go to the hospital for examination. This is very wrong. I hope other old people don't do this.