Precautions for standing piles What are the precautions for standing piles?

1, within one hour after a meal, can't stand the pile;

2, after half an hour, don't defecate, special circumstances shall not be less than a quarter of an hour;

3. Don't take a shower within half an hour after standing the pile (it is recommended that 1 hour is the best);

4, standing for half an hour, before eating;

5. Don't stand in the wild late at night or at night;

6. Don't stake in lightning weather;

7, don't stand on the windward side of the window or tuyere pile;

8. It is not advisable to stand on the pile after drinking and drunkenness;

9. When emotions are extremely intense, such as great sadness, joy, rage, etc. Don't stand on the pile;

10, don't drink cold water and cold drinks before and after standing piles;

1 1, don't drink water immediately after standing the pile;

12. Stand on the pile in loose clothes and loosen the collar;

13, practice standing piles, preferably fixed regularly;

14, pay attention to step by step when practicing, and don't rush for success.