How to do itchy face in summer? How to do itchy face in summer?

In daily life, itchy face is a very common skin problem, and many people often have itchy face symptoms, especially in summer. In summer, itchy face can cause skin discomfort. Under normal circumstances, many people will have itchy face, which is a very common symptom. There are many reasons for its formation, such as facial skin dryness, sweat irritation, sunburn and so on. So what about itchy face in summer? Let's take a closer look!

1. What is the reason for itchy face in summer?

(1) seasonal allergy

When summer comes, bacteria multiply faster and allergies are more sensitive. In summer, the face is easy to sweat, and the dust and particles floating in the air are easy to cause skin discomfort. In addition, there are many bacteria, which will cause itching on the face in summer.

Suggestion: keep your face clean, carry a small watering can with you, and spray it when you feel oil on your face.

(2) Sweat stimulation

When the temperature is high in summer, the skin will be hot and open, which will accelerate the heat dissipation for the body, so it sweats more. Sweat is rich in salt, which is irritating, stimulates pores and makes people itch.

Suggestion: wipe your sweat and wash your face in time after sweating.

(3) Sunburn

There is plenty of sunshine in summer, and ultraviolet rays are particularly strong. People who often walk outside are prone to sunburn, and after sunburn, they will have slight pain, similar to itchy feeling.

Suggestion: Develop good habits of sun protection and mask application.

(4) mites

Mites often lurk on the face and eat off dead skin. In summer, the weather is hot, the climate is dry, the facial skin is seriously short of water, and the mites are uncomfortable, crawling around on the face and having an itchy feeling.

Suggestion: Use acaricidal products to remove facial mites.

(5) dry skin

In summer, the air humidity is low, and the moisture on the skin evaporates quickly. The situation of facing mobile phones and computers will be more serious every day, and the skin will itch if it is uncomfortable due to lack of water.

Suggestion: put a humidifier on the desktop to help moisturize the facial skin.

2. What should I do if my face itches in summer?

(1) skin hydration

Pay attention to hydrating the skin to avoid aggravating itching due to lack of water, but pay attention to choosing moisturizing products. Don't choose additives that are too complicated and irritating. You can choose them under the guidance of a doctor.

(2) Pay attention to facial care

Do not use too hot water and irritating facial cleanser when washing your face to prevent the moisturizing layer on your skin from being washed away; Deeply replenish water immediately after cleaning, put some moisturizing and hydrating cream in the bag every day and take it out from time to time to "replenish"; When you go out, you must add a "protection" to your face and eat less irritating food; And drink more black tea at work (it has the effect of enhancing human anti-dermatitis).

(3) Pay attention to diet

Try to eat Chinese medicine porridge for invigorating spleen and nourishing blood, limit drinking strong tea and coffee, and try not to eat fish, shrimp, wine, peppers and other foods, so as not to aggravate the condition. Don't use drugs without authorization, so as not to aggravate the condition due to improper use of drugs.

(4) Proper exercise

Take part in some physical exercises properly, increase the body's resistance to diseases, and have a healthy body and mind to have healthy skin.

(5) Adjust the state

Adjust your mental state, so as to avoid the situation that bad emotions will disturb patients, affect skin blood circulation, lead to insufficient nutrition supply and aggravate skin itching.

(6) Keep healthy and have good living habits.

Develop good living habits, work and rest as regularly as possible, and the skin repair time is mainly between 10 and 4 am, so try to get a beauty sleep during this time.

3. How to care for the skin in summer?

1, deep cleansing skin

The first thing to do in summer is to keep your skin clean. Generally, it is advisable to wash your face twice a day, and you can increase the number of times you use scrub according to the situation, at least once a week, to completely remove aging epidermal cells and expose new skin.

Tip: Facial cleanser containing salicylic acid is very suitable for cleaning oily skin.

2. Pay attention to sun protection and spot prevention.

Sunscreen is the top priority of skin care in summer. You can apply sunscreen with high SPF to exposed parts of the skin, and apply sunscreen to delicate parts of the skin, such as eyes, throat, face, back of hand, etc., and wear sun hats, umbrellas and sunglasses when going out. People who are prone to spots in summer should try to avoid spending too much time outdoors and use whitening essence twice a week to prevent spots.

3. Replenishing water is very important.

When using moisturizing skin care products, drink plenty of water (no more than 2L, at least 800ml). After all, water from the inside out is the most fundamental source of women's maintenance.

Tip: Moisturizing is the focus of care for dry skin. Skin care products containing glycerin and olive oil are very suitable for girls with dry skin.

4, whitening work should be in place.

In summer, basic skin care products should be replaced with skin care products with whitening effect, such as whitening lotion, whitening day cream and whitening night cream. Eat less food containing pigments, especially all kinds of tempting cold drinks and ice cream; Pay special attention to the easily overlooked body parts such as hands, feet and neck, and apply whitening basic lotion to these parts before applying sunscreen.

5, oily skin pay attention to oil control.

Carry a beauty paper towel with you in summer, and often wipe your skin with a dry paper towel to keep your skin clean and prevent oil from clogging your pores. People with oily skin can use oil control emulsion or skin balance conditioning liquid to keep their skin dry and avoid using oily cosmetics.

Step 6 choose the right cosmetics

Don't use oily cream to protect skin in summer, but choose some water-based cosmetics, such as lotion and honey. After cleansing, you can pat your face with appropriate lotion according to your skin type, and then apply nutritional cream to replenish the lost moisture in time. It should be noted that when using emulsion-like nutritional dew, it should be as thin as possible to avoid sweat and dirt blocking pores and causing skin discomfort.

7. Use fresh fruits and vegetables.

Fruits and vegetables are natural raw materials brought by beauty and skin care. You can directly wipe your face with cucumber slices or watermelon skin, or mash some vegetables, such as tomatoes and loofah, and apply juice to your face. This can not only clean the skin and beautify the face, but also prevent and treat skin abnormalities in summer.

8, cold drink intake should be moderate.

Drinking too many cold drinks will not only affect the digestion and absorption function of the stomach, but also hinder the intake of nutrients by the skin, which is easy to cause dry skin, loose skin, dermatitis, acne and wrinkles.

9. Avoid mosquito bites

Avoiding mosquito bites is the biggest headache on summer nights. These small insects not only affect sleep, but also spread diseases and cause various skin injuries. Therefore, the indoor space is kept clean.

10, you can't save your work after exposure to the sun.

Wash your face and wipe your body with cold water immediately after your skin is exposed to the sun and returned indoors. If the eyes and facial skin have been exposed to the sun, you can use ice water or cucumber for cold massage, which can reduce sunburn and repair the skin.