It's too hot. How normal is sweating?

It is normal to sweat in summer. Sweating when the body temperature is too high in summer can dissipate heat and regulate the body temperature. Some people have developed sweat glands and sweat a lot. These are all normal phenomena. Excessive sweating requires timely hydration.

In traditional Chinese medicine, people with heavy moisture, people with internal heat due to deficiency of fire, and people with qi deficiency are also prone to sweating, and sweat more. Under normal circumstances, proper sweating is beneficial to the human body and can detoxify. Don't stay in the air-conditioned room all the time in summer, don't blow the electric fan all the time, and don't put wet towels on your body.