How is the palm often hot? What should I eat when my palms are often hot?

Many people have this feeling in life. They always feel that their palms are hot. If they put their hands on other parts of the skin, they will feel hot. No matter what kind of weather or season, it is most common among children and women. So what's the matter with the frequent palms being hot? What should I eat when my palms are often hot? Let's take a look at it together!

1. Causes and conditioning methods

First of all, it is the palm heat caused by yin deficiency, which is generally common in kidney yin deficiency, or it may be liver and kidney yin deficiency. Patients often feel weak waist and knees, accompanied by hot hands and feet, very dry mouth, and red tongue at this time. If the illness is serious, there will be a situation in which the body is hyperactive. For the frequent hot palms caused by such diseases, nourishing yin and clearing heat drugs such as Zhibai Dihuang Pill can be used for conditioning.

Some women have always been deficient in blood, which can also cause symptoms of frequent hot palms. At the same time, many women react, and dysmenorrhea will occur at this time. Among this disease, the most common symptoms are cold hands and feet in winter and hot hands and feet in summer. For patients like this, doctors can give Danggui Buxue Pill and other drugs for nourishing qi and blood to adjust, or 3g of Astragalus and 6g of Angelica together, and the effect is very good.

2. What should I do if my baby's palms are hot?

1. Let the children drink more water and eat more fruit and vegetable soup. In addition, you can also let your baby eat honeysuckle dew and mung bean soup, etc., to speed up the excretion of body metabolites through urine, and eat less food that is easy to get angry.

2. Keep the humidity and temperature in the room. The baby is active in love sweating, so if the baby is active indoors, pay attention to keep the room ventilated, and don't let the room get too hot. In addition, pay attention to replenish water to your baby in time, so that it will not get angry easily.

3. Don't dress your baby too much. Because children are in the process of growth and development, their metabolism is particularly strong, and children like sports. If they wear too much, they will easily sweat. When sweating, their pores will be wide open. If they encounter cold wind, they will easily catch a cold. The baby wears less appropriately, feels a little cold, the pores of the whole body are contracted and closed, and it is not easy to sweat after exercise. Because the pores are in a closed state, it is difficult for cold air to invade the body, and the harm to the body is not too great.

3. Understanding of hand heat in TCM

Chinese medicine believes that hand heat is mainly caused by yin deficiency and excessive fire, blood deficiency, or unclear deficiency heat after illness and intense internal depression. In addition, dyspepsia caused by weakness of the spleen and stomach and digestive dysfunction in children can also lead to palm fever, which is mostly manifested as loss of appetite, flushing of cheeks, hot hands and feet, abdominal distension and belching.