When the weather gets cold, you may have a stroke even if you take a bath. What is the correct way to take a bath?

Many people regard cold showers as a daily way of maintaining health. They take cold showers in summer, but they still have to insist on taking cold showers in winter: "If you want to be in good health, take cold showers every day." However, doctors remind you to use cold showers to exercise. , it is not suitable for everyone, and it may cause disaster if you are not careful. Taking a bath caused a cerebral embolism, and his heart stopped beating for a time

When Li Jun (pseudonym) was preparing to take a bath, he suddenly found that the gas tank was empty. Thinking that it was too late and there was no time to change the gas, he decided to use cold water Take a bath. Anyway, I am usually in good health.

Not long after taking a cold shower, he felt a severe pain in his head. What's more serious is that he began to feel weak all over, half of his body was numb, and his face became paler. So he immediately called his companion, and the two took a taxi to the hospital.

When he arrived at the hospital, Li Jun was unconscious and breathing like a sigh. His pupils were constricted, his light reflex disappeared, and his heartbeat stopped. The situation was very dangerous. Finally, after nearly an hour of rescue, Li Jun's vital signs gradually stabilized. After nearly 10 days of treatment, Li Jun's health is gradually improving, but he cannot be discharged from the hospital yet. Vasospasm can be fatal, so be careful when bathing in winter

Did he really almost die just because he took a cold shower? The doctor explained that this was indeed the case. Taking a bath with cold water would cause the temperature difference to be too great, causing serious vasoconstriction and spasm in the head, inducing a stroke and accompanied by a severe headache.

The temperature difference caused by taking off clothes while taking a bath may cause blood vessels to contract rapidly and blood pressure to rise instantly, leading to accidents such as stroke, cerebral hemorrhage, and brain tumor rupture. Not to mention flushing the body directly with cold water. .

Doctors said that because the temperature in the bathroom is low, if you take off all your clothes at once, the temperature difference will cause the blood vessels in the brain to shrink sharply. Especially the elderly, those with a history of hypertension and those with smoking and drinking habits are already at high risk for cerebrovascular disease and are more likely to have accidents at this time.

Doctors suggest that five minutes before taking a bath, you might as well turn on hot water to let the water vapor diffuse and increase the temperature of the bathroom. Wait until the environment warms up before taking off your clothes and taking a bath, which can reduce the temperature difference. These people must not take cold showers

After understanding, not only cold showers in winter may induce stroke, but also cold showers in summer. When the weather is hot and you sweat a lot after coming back from the outdoors, take a shower with cold water or enter an air-conditioned room immediately after returning home. The huge temperature difference will also cause blood vessels to contract rapidly and induce cardiovascular and cerebrovascular diseases.

Doctors remind patients who suffer from coronary heart disease, hypertension, respiratory diseases and other diseases, especially cardiovascular and cerebrovascular patients, because cold water baths will cause blood vessels to contract rapidly, which will increase the burden on the heart and increase the already high blood pressure. Blood pressure is higher. Severe cases can cause cerebral blood vessel rupture, hemorrhage, stroke, coma and even death.

In patients with sciatica and arthritis, the disease will become more severe if their nerves are exposed to cold. For people who are allergic to cold, such as those with cold urticaria and skin itching, taking cold baths during the disease attack will aggravate the condition. Other conditions such as physical weakness, lack of sleep, including women during menstruation, pregnancy, and lactation, are not allowed to take cold showers.