How to do itchy skin in winter?

In winter, human body moisture is easy to be unbalanced, which is very easy to cause dry and itchy skin. The symptoms mentioned by the patient should belong to the category of itchy skin in winter.

Patients are advised to drink more water and eat more fruits. Before going out in the morning or after taking a bath at night, you should wear some mild moisturizer. The alkalinity of shower gel should be low, and the water temperature should not be too high when bathing. If the skin is itchy, don't scratch it with your hands, you can pat it gently. Choose loose cotton cloth for clothes, change close-fitting clothes frequently, and don't eat seafood, alcohol and other foods that are easy to cause allergies.

Itching is mainly caused by dry skin. Wear cotton-padded clothes and trousers in winter, and wear them tighter. At this time, the dander on sweaters and trousers will stimulate sensitive skin, and itching is inevitable.

If you take a hot bath at this time, it will not only stimulate the skin again, but also reduce sebum and aggravate itching.

Suggestion: Do not use cotton underwear made of chemical fiber, and replace it with colorless underwear. And the collar is relatively high. You'd better wear less.

Itching mainly occurs when the skin is dry and cold. Keep the humidity of the indoor air. Generally, green plants or a basin of water can be placed indoors, which can play a role in humidification to a certain extent.

To reduce the number and time of bathing and avoid fat loss caused by overheating, it is enough to control the water temperature to suit you. It is not advisable to rub hard, and it is best not to use soap, because these actions will lead to the loss of protective layers such as sebum and keratin on the skin. Suggestion: the taste of mint will make people feel refreshed. Personal preference.