Traditional Culture Encyclopedia - Weather forecast - What should the elderly pay attention to when it is cold?

What should the elderly pay attention to when it is cold?

Please note the following points:

1. Keep warm and don't catch cold.

2. The diet is light and balanced.

3. Pay attention to taking medicine on time for chronic diseases.

4. Go to bed early, get up early and get enough sleep.

5. Exercise moderately and keep a calm and cheerful mind.