Traditional Culture Encyclopedia - Weather forecast - Many people think that sweating in summer is detoxification, so sweating in summer must be detoxification? Why?
Many people think that sweating in summer is detoxification, so sweating in summer must be detoxification? Why?
This function of excreting and regulating body temperature is generally controlled by the body temperature regulating center in the nervous system, which keeps the productivity and heat dissipation of the human body in a balanced state. The nerve that controls sweat glands is autonomic nerve. The sweat centers of some warm-blooded animals are located in the spinal cord and some in the hypothalamus.
Sweating is a normal physiological phenomenon, because the body needs to rely on sweating to emit excess heat to help the body maintain a constant temperature. Then, sweating is controlled by the autonomic nervous system, not by individuals; So if the external environment is very hot, or when exercising, the nerves will sweat when stimulated.
Sweat is secreted by sweat glands distributed under the skin of the whole body. Sweat is a way to excrete the waste produced by metabolism in the body, not only as detoxification, but also as an important way for the human body to regulate body temperature.
There are great differences between people and individuals, which need to be comprehensively measured in combination with physical basic conditions, environmental conditions and activities. Hot weather combined with long-term strenuous exercise, the muscles do a lot of work, the body produces heat very quickly, and the body temperature rises immediately. At this time, the activity of sweat glands is greatly strengthened and sweating is a lot, which is a normal physiological phenomenon.
As we all know, the normal body temperature of the human body is 36-37 degrees Celsius, but it doesn't mean that this temperature will not change. The human body has its own ability to regulate body temperature, which will change with the seasons. Generally, the body temperature will be higher in summer, which is of course within the controllable range.
Because in summer, affected by the hot weather, people generally have symptoms of eating less or long-term loss of appetite, coupled with sleep problems, which are more prone to hypoglycemia.
Sweat is secreted by sweat glands distributed under the skin of the whole body. Sweat is a way to excrete the waste produced by metabolism in the body, not only as detoxification, but also as an important way for the human body to regulate body temperature. There are great differences between people and individuals, which need to be comprehensively measured in combination with physical basic conditions, environmental conditions and activities.
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