How long does summer forehead sweat, and how to care for acne?

How long does summer forehead sweat, and how to care for acne?

How to care for long acne on forehead in summer? The face damaged by the weather can be improved by skin care, which can be learned in ten minutes. The determination to become beautiful is the driving force for us to complete the tedious process, and the products used have different effects. Now share how to care for acne caused by sweating on your forehead in summer!

How long does forehead sweat in summer? How to care for 1 The forehead belongs to the heart. People who worry too much for a long time are prone to excessive anger and bad temper. When the heart meridian is hot, the heat goes up to the face with the blood and gathers in the corresponding area of the heart, which will lead to acne. Sometimes accompanied by dry eyes, redness in the inner corner of the eye, bloodshot and other symptoms.

1, pay attention to whether your bangs cause small acne, so girls with bangs had better comb their bangs first when they have acne, so that their skin will be drier and get better faster.

2, cleaning should be done in place, choose non-irritating and alcohol-free cleansing products, pay attention to gently rub the skin when washing your face, so as not to cause secondary damage to the skin. In fact, the key to skin care is to remove makeup. The first thing to do when you go home every day is to remove makeup, which can reduce the time that cosmetics stay on your face. Make-up remover must be thorough, not just washed with clean water or ordinary soap facial cleanser. If so, your skin will get worse over time, so choose a deoiling and makeup remover suitable for your skin.

3, food nutrition should be balanced, eat more fresh vegetables, melons and fruits, fish and plant protein rich in vitamin C, and eat less foods with high animal fat and cholesterol (such as bone marrow, viscera, crab roe, cream). Eat less salt. Eating too much salt will damage the face, increase blood volume and increase the burden on the heart.

4. Pay attention to internal adjustment. Internal adjustment requires oil control, and oil control also requires internal adjustment. The two are complementary. Therefore, we should pay attention to less oil, less sweetness and less stimulation, eat more fruits and vegetables, drink more water, work and rest regularly, and pay attention to radiation protection and sun protection.

5, pay attention to hydration, skin oil is because the skin is short of water, there is no water in the skin, so we have to rely on oil to make up for the needs of the skin, which will lead to worse and worse skin.

6, relax, exercise more, do more soothing things, and ease the nervous mood. Adjusting mentality is the key.

Sweating on the forehead in summer is prone to acne, and improper skin care can also cause skin itching, skin allergies and other abnormalities. People who like sweating must do a good job in health care, dry their foreheads after sweating, and pay attention to the cleanliness of their foreheads. It is best to rinse your face with clean water after a while, which can effectively care for your facial skin. When the patient has acne on his forehead, don't squeeze it with your hands. Pay attention to cleaning first and then applying ointment, which can relieve itching and disinfect.

How long does the forehead sweat in summer, and how to care for acne? 2 First, go to bed before 1 1. The time of liver detoxification is between 1 1- 14, which is also the most active time of body cells, and can eliminate toxins in the body during sleep. Even if you don't have the habit of going to bed early, you should lie in bed, relax your body, relieve your body and detoxify properly.

Second, clear your stomach and exercise more. To completely eliminate toxins in the body, we need to rely on the detoxification function of body organs and external forces, such as drinking a cup of honey water every morning to promote the movement of the stomach and smooth defecation; Or massage the abdomen in the morning to promote gastrointestinal peristalsis. In short, be sure to defecate 1-2 times a day.

Third, clean pores. In addition to reflecting internal problems, acne is also related to the blockage of oil and dirt in skin pores. If the oil in the pores is not cleaned for a long time, it is easy to make the pores bigger, cause inflammation and cause acne.

Fourth, you should pay attention to your diet. If you are prone to acne, you must pay attention to your diet intake and eat less foods that are prone to acne, such as spicy and salty foods, and sweets such as chocolate are also snacks that are prone to acne. During acne, a light diet is very important.

After the above introduction, we have a general understanding of the detoxification methods of acne. In order to effectively improve the situation of acne, friends who are prone to acne must insist on going to bed early and getting up early, which can help the liver and kidneys in the body to effectively detoxify. In addition, it is also important to exercise more every day to maintain defecation and have a light diet.