Rhinitis is very severe, regardless of season. As long as the weather is bad, I sneeze and have a runny nose when I get up in the morning, even all day. Is there any solution?

Is it allergic rhinitis? It is recommended to see a doctor. Online information is for reference only.

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Symptoms of allergic rhinitis 1: sneezing is paroxysmal and continuous. Generally, there are not less than 5 sneezes per attack, or even a dozen or dozens, which lasts for a long time. Sneezing time tends to get worse in the morning, get up at night, fall asleep or change with the season. Some people sneeze several times almost every day.

Symptom 2 of allergic rhinitis: After sneezing, there is a lot of runny nose. Some people change several handkerchiefs every day or use a roll of toilet paper every day. Then there is nasal congestion, and the severity of each attack varies, which can last for more than ten minutes or dozens of minutes. This is also the third typical symptom of allergic rhinitis.

Symptom 3 of allergic rhinitis: it will also be manifested as red, swollen and itchy eyes, tears, itchy nose, runny nose, mostly clear water-like secretions, purulent secretions when infected, nasal congestion, and cause symptoms of ear tightness; Dark circles under the orbit (caused by rubbing your eyes frequently); Breathe through the mouth; The sense of smell drops or disappears; Dizziness and headache.

Pay attention to diet, alcohol and tobacco are spicy, and try to eat less seafood; Pay attention to strengthening exercise and enhancing resistance. It is best to get up in the morning and run in the morning, but persistence will have an effect. When the nose is uncomfortable, you can also wash your nose with light salt water. This is my method of treating rhinitis. What good methods can I share?

Daily nursing

The daily care of allergic rhinitis includes the following aspects:

● Avoid contact with allergens;

● Avoid cold and other irritating foods; Carefully eat seafood such as fish, shrimp and crab; Usually pay attention to eating more foods that benefit the lungs;

● Quit smoking and avoid second-hand smoke, and try to avoid entering and leaving places with dirty air;

● You can often take alternating cold and warm baths, foot baths, nose washes and dry cloth rubs to strengthen the family health care system.

● Use the correct method of nose wiping;

● It is not advisable to use vasoconstrictor nasal drops too much.