Traditional Culture Encyclopedia - Weather forecast - How to make skin white and bright?
How to make skin white and bright?
First, how to make the skin white and bright
1, wash your face with white vinegar
As we all know, white vinegar has a certain whitening effect, and its acidity can help you remove dirt from your face and make your skin white and shiny.
Wash your face with white vinegar: first pour out the white vinegar, then fully blend it with water according to the ratio of 1:3, and wash your face with fusion. Because vinegar is an acidic substance, Bian Xiao suggested that you should wash your face with white vinegar 2-3 times a week.
2. Wash your face with rice washing water
In today's skin care market, there are many skin care products with rice as raw material. The reason is that rice has certain whitening effect. Therefore, washing your face with rice washing water can help your skin restore whiteness and brightness.
Step 3 Wash your face with milk
Milk contains a lot of protein, and protein can make the skin glow. Washing your face with pure milk can not only make your skin tender and fair, but also improve the dryness and wrinkles of your skin.
Step 4 get enough sleep
The metabolism of skin is once every 28 days, reaching its peak at the age of 25, and then it will decline with age. If you are over 30 years old, it may be a little difficult to have beautiful skin because of heavy work pressure, excessive fatigue and frequent staying up late. Every night 1 1 to 2 o'clock is commonly known as "beauty time". At this time, the skin's metabolism is the most vigorous. If you want to keep your skin young, energetic and naturally repairable, don't ignore the effect of sleeping beauty's sleep.
5. Don't smoke or drink:
Smoking and drinking are the biggest damage to the skin. If you pay attention, you may find that smokers will look dull and their lips will be darker. That's because smoking can lead to pigmentation. If you drink alcohol regularly, it will burden the liver and easily show on the skin. In addition to dull skin, cheeks are prone to spots, and will deepen with age! At that time, you may not be able to make up for it with any skin care products.
Step 6 drink plenty of water
The simplest, convenient and cheap whitening method is to drink more water. To make water bright and transparent, we should pay attention to replenishing water. Supplementing the water in cells properly can not only help the normal operation of various organs, but also take away the old wastes in the body and help metabolism. Melanin hyperplasia at the bottom of skin caused by ultraviolet radiation can also be quickly removed by cell metabolism, and epidermal cells can be naturally replenished from the body, which is better than skin care products supplying water from the epidermis.
7. Selection and application of skin care products
At present, there are many skin care products advertised as whitening. Skin care products containing fruit acid, A acid or enzyme can promote the metabolism of epidermis and make skin whiten quickly. However, when using this kind of products, we should also pay attention to its content and composition (generally below 10%, if it is above 10%-20%, it is generally used for skin replacement. And it is limited to the use of medical prescriptions. It is best not to buy some products imported from private skin care centers at will, and not to use them continuously for more than six months, because excessive use of such acidic skin care products will make the skin epidermis thin and brittle, and many sensitive skin will easily turn red and itchy in the future sun.
Second, what should I pay attention to in whitening?
1: Cleaning of pickup rod
At present, many whitening products are equipped with sticks, so it is convenient and quick to apply whitening products. However, many people often do not pay attention to cleaning after using the pick, resulting in various pollutants remaining on the pick, which is easy to pollute the whitening products when used again, thus weakening the efficacy of the whitening products. However, it should be noted that baby wipes is not suitable for cleaning toothpicks, because baby wipes may contain powder that pollutes whitening products.
2. Take sunscreen with you.
The harm of ultraviolet rays to the skin should not be underestimated, so you need to prepare sunscreen at any time. Even if the weather is as cold as it is now, UVB that destroys the skin in the sun is still as strong as when the sun is shining in summer. Therefore, sun protection must not be ignored. Moreover, when testing the sunscreen effect of its products, it is usually necessary to apply 2-3 mm sunscreen on the skin to be tested, but it is impossible to apply such a thick sunscreen when we use it at ordinary times, so we must carry sunscreen with us when we are outdoors and rub it every 2-3 hours to achieve a thorough sunscreen effect.
3. First anti-aging and then whitening.
In fact, more and more people in life don't care much about sun protection, thinking that skin absorption is the same whether it is used first or later. This is actually a very wrong concept. The effect of using products in different order is often the same. When whitening, many people use anti-aging essence and whitening essence at the same time. Anti-aging essence acts on the dermal layer of skin, while whitening essence only acts on the superficial layer of skin. If the whitening essence is extracted and coated with anti-aging essence when in use, the components of the anti-aging essence will be blocked by the whitening essence and cannot play their roles. Therefore, only by using anti-aging essence first, let it penetrate into the deep skin smoothly, and then using whitening essence to act on the epidermis, can the effects of the two be fully exerted.
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