Small coup of warm water cooling

Summer is coming, the weather is getting hotter and hotter, and many people will have symptoms such as heatstroke and fever. At this time, it is necessary to take some cooling measures to make the body more comfortable. Below, I'll introduce you to a few tips for cooling with warm water.

Wipe your body with a hot towel.

Try to gently wipe your whole body with a warm towel, especially your forehead, armpits and thighs. Doing so can expand skin pores and dissipate heat faster. Remember to keep warm!

Cold compress to reduce fever

Wrap towels or ice cubes in cold water with a cloth bag and apply them to your forehead, wrists and calves. When the towel or cloth bag gets hot, repeat the cold compress. Until the fever goes down!

Alcohol wipes the body.

Dilute 25%-50% alcohol and wipe large blood vessels such as armpit, elbow, groin and behind knee. But please be careful not to wipe your chest, abdomen, head, face and soles of your feet. Alcohol can dilate blood vessels, take away a lot of heat and quickly cool down!

Diet therapy helps you calm down.

Ginger brown sugar water, mulberry chrysanthemum tea and reed root porridge are all good dietotherapy. They can dispel cold and warm the stomach, dissipate heat and relieve exterior syndrome, and also have the effect of stopping vomiting. Try it!