Autumn weather in Guangzhou is dry and cyclical. What fruit should I eat?

During these years of living in Guangzhou, many people have an irresistible passion to see the spring in Guangzhou and listen to the special food in Guangzhou. The autumn temperature in Guangzhou is not consolidated this year. In fact, silver is a specialty. The temperature difference is large. Affected by a moderately strong cold air in the south, the temperature is high and low, and the weather is dull. The human body is vulnerable to dryness, which damages the lungs. It is characterized by dry mouth and throat, and dry skin and face. In recent years, many people have an irresistible passion to see the spring in Guangzhou. Listen to the specialties of Guangzhou. The autumn temperature in Guangzhou is not consolidated this year. In fact, silver is a specialty. The temperature difference is large. Affected by a moderately strong cold air in the south, the temperature is high and low, and the weather is dull. The human body is vulnerable to dryness, manifested as dry mouth and throat, chapped skin and face, cough and less phlegm and other autumn dryness symptoms. 1, pomegranate: pomegranate is warm and sweet, and has the effect of promoting fluid production and quenching thirst. Climate. People with insufficient body fluid, dry mouth and throat, and restless thirst can be used as a good diet therapy. Pomegranate juice or soup, what to eat. It can clear away heat and toxic materials, moisten lung, relieve cough, kill insects and stop dysentery, and regulate infantile malnutrition, chronic diarrhea and dysentery. Dry. 2, pear: pear meat is bitter and delicious, fat and juicy, with the function of clearing away heat and detoxification, learn what is the specialty of Xiamen. Moistening lung, promoting fluid production, relieving cough, resolving phlegm and other important functions, such as raw food, juicing, stewing or boiling ointment, have good conditioning consequences for lung heat cough, measles, senile cough, bronchitis and so on. If you take it with water chestnut, honey, sugar cane and other fruit juices, the consequences will be better. 3. Jujube: Jujube can nourish the stomach and strengthen the spleen, benefiting qi and promoting fluid production. What are the specialties in Guangzhou? It has life-saving functions such as moistening heart and lung, regulating camp, regulating health, nourishing spleen and soil, nourishing five internal organs, treating intestinal addiction, and treating deficiency. Western medicine often uses it to regulate children's autumn dysentery, women's dirty dryness, lung deficiency cough, boredom and insomnia. It is a nourishing drug that is blindly used and promoted. Online store. 4. Citrus: Citrus is cool and sweet, with life functions such as relieving cough, moistening lung and resolving phlegm, sobering up and diuresis. I want to know what is the specialty of Guangzhou. Suitable for weak body, thirst due to insufficient body fluid after fever, thirst due to alcohol injury, etc. It is best to decoct with fruit juice or honey to regulate cough caused by lung heat. 5, grapes: grapes are rich in nutrients, depending on the weather. Sweet and sour, it has the functions of nourishing liver and kidney, benefiting qi and blood, promoting fluid production and diuresis. Raw food can nourish yin and relieve annoyance. I wonder what is the specialty of Guangzhou? It is best to clear away heat and quench thirst. Actually, Guangzhou. Every time you eat it, it is beneficial to neurodegeneration and fatigue. After the grapes are dried in the sun, the contents of iron and sugar are definitely increased, which is a good tonic for children, women and people who are weak and anaemic. 6. Sugarcane: You know Yancheng specialty. Sugarcane juice is mild and sweet, which is a good product for relieving fever, promoting fluid production, moistening dryness and nourishing. It can help spleen and middle energizer, eliminate phlegm and relieve cough, and treat choking and vomiting. Actually, what is the specialty of Guangzhou? It has the reputation of "Natural Fumai Decoction". Western medicine often uses it as a refreshing and fluid-promoting agent to regulate symptoms such as dry mouth, insufficient body fluid, dry stool, high fever and polydipsia. 7, tremella: Tremella can moisten the lungs and resolve phlegm, nourish yin and produce fluid, cook or stew fruit. It can regulate yin deficiency and lung dryness, dry cough without phlegm or thick phlegm, dry throat and thirst. And it is especially effective to eat soup with lily. What fruit should I eat? 8. Water chestnut: What are the specialties in Guangzhou? Eleocharis tuberosa can be eaten raw or cooked as fruit, and has the effects of clearing away heat and promoting fluid production, eliminating dampness and resolving phlegm, cooling blood and detoxifying. It can regulate body fluid injury, dry mouth, dry throat, cough due to lung heat, thick yellow phlegm and other symptoms caused by fever. Drinking with lotus root juice has better consequences. 9. Lily: Lily is rich in texture, sweet and refreshing. It is a nourishing inferior product with rich nutrition and is a specialty of Yancheng. Gong is good at moistening lung and relieving cough, clearing heart and calming nerves. Autumn weather in Guangzhou is dry and cyclical. It has a good curative effect on tuberculosis, bronchitis, bronchiectasis and various autumn dryness diseases. Cooked food or decoction can regulate symptoms such as chronic cough, expectoration, dry cough and sore throat. Autumn weather in Guangzhou is dry and cyclical. 10, Persimmon: Persimmon has the functions of moistening lung and relieving cough, clearing away heat and promoting fluid production, resolving phlegm and softening hardness. Eating fresh persimmon raw has a good effect on pulmonary tuberculosis, cough due to deficiency-heat lung flaccidity, cough with excessive phlegm, mental fatigue and hemoptysis. Red, soft and ripe persimmons can regulate symptoms such as fever, polydipsia, dry mouth, rotten lips, heart heat and dysentery. 1 1. Radish: What fruit should I eat? Radish can clear away heat and resolve phlegm, promote fluid production and relieve cough, benefit the stomach and promote digestion, and raw food can regulate symptoms such as fever, thirst, cough due to lung heat and thick phlegm. Compare the specialties of Guangzhou. If you drink the juice of sugarcane, pear and lotus root, the consequences will be better. Only recommendation: mango. Mango is warm, sweet and cyclical. Fruit contains sugar, protein and crude fiber. Mango contains a strange high vitamin A, which is rare in fruits. It is very reasonable for office workers or people who have to face computers forever. We know that vitamin A is cheap for eyes, so we should learn from the specialties of Guangzhou. Eating more mangoes can improve your eyesight. Actually, Guangzhou specialty gift. Mango can be eaten all year round. There is also vitamin C content in mango, which exceeds that in oranges, strawberries and other fruits, so eating more mango can also increase the resistance of iron man. What's more, mangoes have high medicinal value. Strangely, for those partners who have stomach upset, thirst, vomiting, seasickness and other symptoms, eating more mangoes has a certain auxiliary effect. Autumn. In addition, for patients with chronic pharyngitis and hoarseness, we can try to use mango decoction instead of drinking tea, which can play an anti-inflammatory role and make the voice mellow. Beware of eating fancy fruits or dried fruits. Eating more fruits is cheap and sweet, but generally speaking, eating too much is not good for intake. Eat early to be vigorous, not overeating. Eating mangoes is different. Overeating or overeating will also affect your health. Unique fruit has a high sugar content, and people with high blood sugar can eat the same kind of dried fruit.