Traditional Culture Encyclopedia - Weather forecast - Why can't I eat in summer?
Why can't I eat in summer?
In summer, people consume a lot of water and heat because of the weather. When you see something with little water content or greasy, you generally have no appetite.
Drink less water before eating. Drinking too much water will dilute your stomach acid and make you lose your appetite. Chew slowly when eating. In addition, eat less and eat more.
Also, eat more fruits rich in water, but don't eat fruits before dinner, usually about half an hour apart.
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