Give you 24 hours, you can do anything, what will you do?

Set the alarm clock at 7 am to get up and wash, and prepare a delicious nutritious breakfast for yourself. Have breakfast from eight to half past eight. At this time, turn on the TV and listen to the morning news of the day to understand current affairs and politics. You can't let yourself leave your mobile phone and society. 9:00- 1 1:00, deal with the work that needs to be solved in the day and the problems that make me feel awkward, and clean the house when I have nothing to do. 11:30-12: 30 Take a break for half an hour and relax yourself. I like making soup, making desserts, all kinds of scented tea and drinks. I spend a little time making myself a dessert, or stewing myself a pot of fresh soup to satisfy my appetite. 14:00- 15:30, spend more than half an hour digesting food, and you can walk around indoors properly. 14:30 go to bed on time and sleep for at least half an hour. 16:30- 18:30, during which you should exercise and consume nutrition. I like the feeling of swimming in the water, so I will choose swimming after running for half an hour. Long-term adherence to swimming can not only enhance our immunity and myocardial function, but also effectively promote weight loss and bodybuilding. It is really effective to suggest that girls can go swimming more! 19: 00-21:00.19: 00, eat less, eat something digestible and eat less. You can relax yourself by watching TV after dinner. 2 1:00-22:30, wash before going to bed, do a skin care and apply a mask. Reading a book for an hour should not only replenish energy to the skin, but also recharge our brains. 22:30-7:00, beauty sleep time, wish yourself a good sleep!