Can pregnant women be in air-conditioned rooms?

Can pregnant women be in air-conditioned rooms?

Can pregnant women stay in air-conditioned rooms? The hot summer has arrived, and the weather is unbearable. Most people will choose to stay in air-conditioned rooms. There is no shortage of pregnant women. Pregnant women are a special group, so we must be careful. Can pregnant women stay in air-conditioned rooms? What should I pay attention to?

Can pregnant women stay in the air-conditioned room 1 1? Can pregnant women blow air conditioners?

1, pregnant women can blow air conditioning. Because the high temperature causes the pregnant woman's body to get hot, and then the pregnant woman's heart beats as soon as possible, reducing the blood supply to the baby, which may eventually cause pressure on the fetus. Reasonable use of air conditioning can effectively change the room temperature, make pregnant women feel comfortable, psychologically comfortable and calm, and improve their appetite. Therefore, the correct use of air conditioning will not only affect the health of the fetus, but also benefit the growth and development of the fetus.

2. Pregnant women can blow air conditioners. You know, the summer heat is heavy, and pregnant women are more likely to have a fever and sweat than ordinary people. If the heat dissipation is not timely, it will have a great impact on mother and child. Moreover, when the indoor air is sultry in summer, the appetite of pregnant women will also deteriorate. If air conditioning is used, the impact on the appetite of pregnant women will be greatly reduced.

Second, what should pregnant women pay attention to when blowing air conditioners?

1, keep the air fresh.

If you feel stuffy, dizzy, dry, itchy or even smelly when using the air conditioner, it probably means that your indoor air is not fresh or the inside of the air conditioner needs to be cleaned.

2. Clean the air conditioner regularly.

Read the instructions carefully before using the household air conditioner. Some parts of the indoor unit of air conditioner need to be cleaned regularly, especially the air filter, and dust, dust mites and bacteria attached to it should be removed in time.

3, regular ventilation

Generally speaking, after the air conditioner is continuously used for 1 ~ 3 hours, it is best to turn off the air conditioner, open the doors and windows, and change the indoor air for at least 10 minutes, which can reduce the concentration of viruses and bacteria in the air and improve the air quality. Don't rely entirely on the ventilation function of air conditioner, because it can only complete the mutual circulation of indoor and outdoor air.

4. Humidify the air or drink plenty of water

Pregnancy itself will make pregnant women's skin dry, and blowing air conditioning will make this situation worse. It is a good choice to turn on the air humidifier. At the same time, pregnant women are advised to drink plenty of water to replenish enough water for their bodies. Applying skin cream with good moisturizing effect will also effectively relieve the symptoms of dry and itchy skin.

5, set the appropriate temperature

It is suggested that the indoor temperature should be kept between 26℃ and 28℃ when using air conditioning. This will make pregnant women feel more comfortable. If the air conditioning temperature in the pregnant woman's office is very low, there is no way to control the indoor temperature, so don't worry too much. Generally, indoor low temperature will not harm the baby, and the warm uterus of pregnant women and amniotic fluid wrapped around the baby will give him enough protection. However, pregnant women are advised to always keep a thin coat.

6. Pay attention to prevent colds when blowing air conditioners.

Pregnant women want to prevent colds, in addition to reasonable temperature settings, but also pay attention to the indoor and outdoor temperature difference. It is suggested that the ideal indoor and outdoor temperature difference is 5 ~ 7 degrees Celsius. If the indoor and outdoor temperature difference is too large, the skin surface of pregnant women will cool down and warm up too quickly, which will increase the possibility of catching a cold.

Can pregnant women be in air-conditioned rooms? 2 What are the hazards of using air conditioners?

1. Dust and bacteria in the air conditioning system are harmful to pregnant women and fetuses.

Recently, a survey conducted by the Ministry of Health shows that the air conditioning ducts with serious pollution account for 47. 1 1%, moderate pollution accounts for 46. 17%, and only 6. 12% are qualified. These household appliances are prone to mildew and mites when they accumulate dust.

Light people feel headache, dizziness, fatigue, allergic reaction, respiratory diseases such as rhinitis and pharyngitis, and severe people feel chest tightness, dead babies and deformed children, resulting in maternal death.

2. In summer, the temperature difference between indoor and outdoor is quite large, and pregnant women are prone to "cold", with symptoms such as cold, runny nose, stuffy nose, fever and headache.

What are the advantages of using air conditioning?

1, summer heat is severe, and pregnant women are more prone to fever and sweating than ordinary people. If the heat dissipation is not timely, it will have a great impact on mother and child. So as long as the air conditioner is properly blown, it is still very beneficial.

2. The appetite of pregnant women will get worse in summer. If air conditioning is used, the impact on the appetite of pregnant women will be greatly reduced.

Precautions for pregnant women to use air conditioning

1, clean up dead corners such as air-conditioning water tanks in time to prevent bacteria and viruses, especially before long-term shutdown.

2, air conditioning In order to avoid catching a cold caused by too cold, the air conditioning temperature is set at 23 to 28 degrees, and the indoor feeling is slightly cold. Avoid too low temperature and too large outdoor temperature difference.

3, pregnant women use air conditioning, often open the window for ventilation, to ensure indoor and outdoor air convection exchange. Generally, it will be closed after 1 ~ 3 hours, and then open the window to exhaust indoor air and let in fresh outdoor air.

4, pregnant women's skin pores are relatively loose, easy to be blown by the wind, in an air-conditioned room, pregnant women should avoid their seats directly blowing into the cold air of air conditioning.

Don't leave the air-conditioned room immediately after turning off the air conditioner, and then leave the room after the room temperature rises slightly and the body is relatively adapted.

6. From the air-conditioned room to the outdoor (office, air-conditioned car), you can hold your nose and go out (hold your breath for about 5 seconds), so that your skin can adapt to the outdoor temperature first, which can reduce the possibility of catching a cold.

7. It is best to wear a thin cotton long-sleeved shirt when turning on the air conditioner at night.