Traditional Culture Encyclopedia - Weather forecast - Is it good for your health to get more sunshine?
Is it good for your health to get more sunshine?
If many mites gather on the skin for a long time, it will cause irreversible damage to human skin and even cause skin cancer. If skin cancer is caused, it will make human immunity extremely low and cause death, so it is very necessary to bask in the sun. In addition, if you want to make your body healthier, sun exposure will also make protein in your body quickly turn into antibodies to prevent various diseases.
With this antibody, the human body will be immune to various viruses, reducing the chances of colds, headaches, fever and some minor illnesses. So ultraviolet light is a very important factor for human body. The benefits of sunbathing don't stop there. When you are in the sun, you can make your human body fully contact with nature. After you get in full contact with nature, you will relax your mind and relax your nervous nerves.
This is also good for human endocrine. Many people have endocrine disorders in their daily lives because their nerves are too tight. At this time, the necessity of sunbathing is highlighted. When people's nerves are very nervous, sunbathing can make people secrete dopamine. Dopamine is a hormone that makes people feel happy and excited. Therefore, the more you bask in the sun, the more pleasant you will be.
- Previous article:Country weather
- Next article:Efficacy and function of Houtian Qidan
- Related articles
- Hourly weather forecast in Kunming
- Talking about sunny weather and mood
- Who has the basic structure of an English essay about the weather? Write it down. Ok, add 10 points.
- Sentence paragraphs describing cold weather
- Is the Second Military Training in Chengguan Town, Jiaxian County?
- How to use the compass?
- Reflections on the Teaching of "It's Rain"
- What are the travel strategies of Qinghai and Gansu? How is the weather in Gansu?
- What film and television drama does Tian Changyou write?
- What is the speed limit of Yaxi Expressway?