Why is menstruation irregular in autumn and winter every year?

Because the temperature in autumn and winter is extremely low, many women's irregular menstruation is frozen out. As the saying goes, cold starts from the feet and cold starts from the legs, so it is easy to cause irregular menstruation or other gynecological diseases in autumn and winter.

Therefore, we must pay more attention to keep warm in autumn and winter, pay attention to rest, and don't be tired, especially during menstruation. We can eat some warm food, such as jujube longan.