Can barley tea be drunk for a long time?

As a kind of health tea, barley tea can be drunk for a long time if it has many benefits to the body. Next, let me introduce you. Let's have a look!

Can barley tea be drunk for a long time?

As a kind of health tea, barley tea can be drunk every day or for a long time. The answer is yes. According to Compendium of Materia Medica: Highland barley is sweet in taste and flat in nature, and has the functions of promoting digestion and bloating, resolving food stagnation, calming stomach and quenching thirst, relieving summer heat, benefiting qi, regulating middle and wide chest, tonifying deficiency and deficiency, strengthening blood vessels, benefiting qi and color, strengthening five internal organs and dissolving grains. ? Barley tea contains 17 kinds of trace elements and 19 kinds of amino acids needed by human body, and is rich in vitamins, unsaturated fatty acids, protein and dietary fiber, which meets people's needs of returning to nature and pursuing health.

Barley tea is a very popular healthy drink in Korea. Basically, Koreans drink a cup of barley tea every day. Barley tea has advanced production technology, excellent products, no additives and good medical and health care functions. As a traditional drink, barley tea has the function of heatstroke prevention and cooling, while hot drink has the functions of helping digestion, relieving greasy, nourishing stomach, warming stomach and strengthening stomach. Long-term drinking can achieve the effect of skin care and weight loss. Therefore, barley tea is a natural healthy drink suitable for all ages and can be drunk for a long time.

How to drink barley tea;

1. Put a bag of barley tea into the kettle, add about 2L of water, wait until the water boils, and then cook for about 5- 10 minutes.

2, if you want to be simple, it is more convenient and faster to brew barley tea directly with boiling water. It takes about 15 minutes to finish. Cooked food will taste better than soaked food. But if the office has no conditions, you can use bubbles.

3. When the weather is hot in summer, you can choose to put the brewed barley tea in the refrigerator to cool it, which will be cooler and relieve the heat. It should be noted that you should not drink too much iced barley tea, because iced barley tea has a strong gastrointestinal function. Unless you are constipated, it is better to drink it in moderation.

Who can't drink barley tea?

Although barley tea has a good health care function, there are still some people who are not suitable for drinking barley tea, let alone drinking barley tea for a long time.

1, pregnant

Pregnant women or lactating women are not suitable for drinking barley tea, and there may be a reaction of returning milk after drinking it.

2. People with bad stomachs

People with a bad stomach are not suitable for drinking barley tea, which will aggravate gastrointestinal discomfort and even cause diarrhea.

3. Hot and humid people

People with damp heat should avoid drinking barley tea, otherwise it will easily lead to abdominal distension and physical discomfort.

4, barley tea is not suitable for drinking on an empty stomach, and overnight barley tea can not be drunk, which is not good for the body.