When is the best time to drink Longjing and when is the best season to drink Longjing?

Longjing is one of the famous specialties in Hangzhou, and the unique local environment has created this kind of tea. So, when is the best time to drink Longjing? When is Longjing the best season?

When is the best time to drink Longjing?

Tea contains tannic acid, which can coagulate with protein and iron in food. Affect the digestion and absorption of protein and iron. Drinking tea one hour after a meal and two hours before going to bed is good, which can help digestion and replenish water. If you sleep late at night, you can make another cup, but the amount of tea is less than during the day, so it will not affect your sleep. The water added at the end of the day is just what your body can bear.

When is the best time to drink Longjing?

Longjing belongs to green tea and can be drunk in all seasons. It should be noted that improper drinking is easy to hurt the stomach. Because new tea contains more unoxidized polyphenols, aldehydes and alcohols, these substances have poor gastrointestinal function, especially for patients with chronic gastrointestinal inflammation, these substances will stimulate gastrointestinal mucosa, and people with poor gastrointestinal function are more likely to induce stomach diseases.

The benefits of drinking Longjing all year round.

It is good to drink West Lake Longjing tea in spring and summer. The hot weather in summer makes people consume a lot and sweat a lot, which easily leads to the increase of blood viscosity, fatigue and dizziness. High blood viscosity brings great load to the heart. Green tea is astringent and rich in amino acids, which can relieve summer heat and cool down.

Keeping in good health in winter focuses on keeping warm from the cold and improving disease resistance. At this time, drinking Longjing is full of warmth and the tea tastes sweet. Being good at storing yang, generating heat and warming the abdomen can strengthen tonic, add milk and sugar to adjust fragrance, and enhance the adaptability of human body to winter climate.

Matters needing attention in drinking Longjing.

1, don't drink on an empty stomach, drink tea on an empty stomach: tea will cool the spleen and stomach, which is equivalent to "inviting wolves into the room".

2, do not brew too many times, according to relevant tests, the first tea soup can contain 50% of the total water extract; 30% of the total water extract of Kyle tea soup; Third tea soup10%; Only1-3% of the four teas; Repeated brewing will also leach out some harmful components in tea, because trace harmful elements in tea are often soaked out at the end.