It gets cool in autumn. What will happen if you don't add clothes in time?

Every autumn, the weather will obviously turn cold, and the temperature difference between day and night will increase day by day. Many people with poor health will be very susceptible to allergies and illness when the season changes. If you want to avoid it well, you need to add clothes in time according to the weather changes during this time. So what will happen if you are not careful?

1. It is easy to catch a cold, leading to a cold and fever.

The weather is getting cold, and if you can't add clothes in time, it is likely to lead to the invasion of cold. After a cold invades our body, it will cause us to have some symptoms such as nausea, dizziness, vomiting, cold, fever and so on. Will directly affect our next work and study. Adding clothes in time can be avoided, it is really unnecessary.

It hurts our health, and it is easy to have various problems when we get old.

We can often see many young people wearing only a thin sweater in the street in winter, and many people's navel and ankles are still leaking. These behaviors may not be obvious when we are young, but at a certain age, we will have backache, rheumatoid arthritis and cold legs. Girls, in particular, should pay attention to keep warm in their daily lives, including some behaviors that often eat cold food, which will also hurt their health.

When autumn comes, the weather will start to get colder and colder. We must keep warm every day. You must know that only by taking care of ourselves can we better meet the daily challenges and enjoy life better. ?