Outdoor cross-country activities will inevitably encounter disastrous weather. What should I do if there is a temperature loss?

At present, human beings and nature should still live in peace. Even with the rapid development of mankind, the times are constantly advancing, and science and technology are also constantly advancing, showing a rapid development trend. However, facing nature, there is still no way to overcome some natural problems. For some natural disasters, we can only choose to prevent or reduce losses, and outdoor temperature loss is also a kind of natural disasters. On May 22nd, 2002 1 year, we all know that Gansu Mountain Marathon caused 21person to have an accident, which caused many runners to lose their body temperature and leave this world. Therefore, we should know how to save ourselves in the face of room temperature just in case.

Specific measures to prevent temperature loss In the face of temperature loss, we must first prevent it. First of all, we must pay attention to the choice of some clothes, and try to choose something that can quickly dry and sweat when going out. Never choose some cotton, because it is not easy to dry. Besides, you should pay more attention to the clothes around you. For example, in some areas with abnormal climate, you must bring some warm clothes. At the same time, if you think the weather is wrong, you should add your own clothes in time to avoid losing temperature. In addition, you can bring some warm things, such as hats, gloves, scarves, windbreakers and so on. In addition, to replenish your physical strength in time, you must not overdraw your physical strength, otherwise you may be dehydrated. In the meantime, you'd better prepare some clothes.

Treatment measures for hypothermia victims If you encounter hypothermia victims, you must first remove them from the wet and cold places, and then put them into dry clothes to keep out the cold. In addition, eating some sugary food or liquid food is good for them and can increase their body heat. In addition, it is best to prepare some hot water bottles and put them on their necks and abdomen. If the temperature loss is serious, emergency measures such as cardiac resuscitation should be taken in time.

In the marathon in Gansu, it was the extreme weather that caused the temperature to drop. There were disasters such as hail, freezing rain and strong wind. As a result, some athletes lose a lot of body heat, and the temperature keeps decreasing, which eventually leads to cardiopulmonary failure.