The more you bathe in winter, the drier your skin is. Why?

It seems that in winter (or late autumn), the phenomenon of dry skin after bathing will become particularly common. I have a deep understanding of "taking a bath in winter, the more you wash your skin, the drier it gets". For a while, I insisted on losing weight at fun run. Because I am sweating after running, I have to take a bath every day, and winter is no exception. Because I washed too hard and didn't pay attention to protection, the skin on my legs was washed dry and peeling, with red pimples.

Let's take a look at the reasons why the skin is getting drier and drier in winter, the harm of excessive bathing in winter and the solutions!

Skin dryness

First, the more you wash your skin, the drier it gets.

1. Winter is cold and dry.

Winter gives people the feeling of being cold and dry. Although the temperature outside is not high, the washed clothes can be dried quickly when hung outside. Because cold air and dry air will take away excess water. By the same token, in such an environment for a long time, our skin may become dry.

2. Sebaceous glands secrete less oil.

Sebaceous glands prefer warm to cold. Therefore, in summer, the oil skin will crack and produce oil, which will make Miss Oil Skin complain. But in winter, sebaceous glands are less efficient and don't like oil so much. Grease is not evil, it can act as a skin barrier. The facial oil, face cream, hand cream and body lotion we use are all oily. A large part of their moisturizing and water-locking effect comes from oil.

If your skin is neutral or dry, sebaceous glands will secrete less in autumn and winter, which may lead to dry skin.

3. Take a bath, resulting in less oil.

Bathing can clean the dirt on our body surface, but it removes far more than dirt. In the process of bathing, the oil on the skin surface will also be washed off. Grease has two sides, not just dirt. Too much may lead to closed acne, and too little may lead to dry skin. Because of the cold weather in winter, we can take a bath with hot water. We may also want to take a long hot bath because we are afraid of the cold. Both of these measures will lead to more oil cleaning on the body surface.

summary

The cold temperature, dry air and increased skin moisture loss in winter are external causes. The sebum secretion of water retention is reduced, which easily leads to dry skin. And taking a bath makes the oil less, which is tantamount to adding insult to injury. This is our own reason. The more you wash, the more diligent you are (the cleaner you wash), the drier your skin will be.

Second, the dangers of excessive bathing in winter

Excessive bathing in winter may make our skin drier and drier. What's more, our skin will crack, itch or break out in a rash. Skin can protect our body and is a barrier. If the skin is severely chapped, it may also give bacteria and viruses an opportunity. Even if we are not sick, the painful and itchy feeling after chapped skin is quite tormenting.

Many people often take a bath because they love cleanliness and want to be better. But it is estimated that no one wants his skin to become too dry and cracked (it looks like fish scales or snakeskin) because of taking too many baths.

Third, the way to prevent the skin from drying after bathing.

Take a bath all year round, and winter is no exception. Taking a bath in winter may cause the skin to get drier and drier, but there are also solutions.

1. Reduce the frequency of bathing and use less shower gel.

Sebaceous glands have low working efficiency and less oil production in winter. So we can reduce the frequency of bathing, so that the grease will not be excessively cleaned. Some young ladies may like to be clean. Take a bath once a day, and you can tolerate taking a bath once every two days at most. If you love cleanliness, or sweat too much, which leads to high bathing frequency, then I suggest you use less shower gel.

It turned out to be a bath and shower gel. Now you can take three baths, only one bath lotion, and the other two are washed with water. Although this cleaning effect will be discounted, it can avoid excessive cleaning and will not produce odor because it has not been bathed for too long.

2. Reduce the temperature of the bath water and shorten the bath time.

As mentioned earlier, the water temperature and time will affect the cleanliness of the oil. We girls will like warmer water, but for the sake of our skin health, we can appropriately reduce the temperature of the bath water and shorten the bathing time.

Use lotion

If you feel a little embarrassed about the first two items, I suggest preparing a bottle of body milk. Compared with various skin care products, the price of body lotion is really affordable. After taking a shower, applying body lotion can also effectively prevent our skin from drying out. If your skin is already dry, you can also use body lotion to restore it. My skin was a little cracked (fish scales) before, and it looked a little scary. After applying body lotion several times, the situation improved obviously. If your skin is a little cracked, it will hurt a little to apply lotion. But hang in there.

Drink plenty of water

You need to work hard and drink plenty of water at the same time, which can also alleviate the problem of dry skin. And this method is more economical than applying some milk, oil, water, etc. To the skin. But it is recommended to do both, not only to drink water, but also to apply something that can moisturize.