What are the manifestations of getting angry in summer?

The weather in summer is hot and dry. If the diet is unreasonable, or if you drink less water, people will get angry. What are the manifestations of getting angry in summer? What method should be used to remove the fire?

In summer, many people will have symptoms of dry throat, sore throat and hoarseness. In addition, there will be sore throat, blisters, ulcers, nasal congestion, chapped lips, dry skin, dry hair, red and yellow urine, dry stool and other symptoms. When these symptoms of excessive internal heat appear, people will feel very uncomfortable and need medical treatment in severe cases.

Summer has the symptom of getting angry, how to get rid of it?

(1) Drink plenty of water: You must drink plenty of boiled water in summer and drink enough water every day to replenish the water lost in your body. If you find boiled water difficult to swallow, you can drink more green tea water, orange peel rock sugar water, honey water and so on. But be careful not to drink too many iced drinks and soda water.

(2) Develop good living habits: go to bed early and get up early in summer to ensure adequate sleep to ensure the next day's life and work. When the mental state is good, it is naturally not easy to get angry. Pay more attention to physical exercise, so as to improve physical fitness and avoid getting angry easily.

(3) Maintain a good mental state: When people are in a good mood, they are naturally not easy to get angry, so in the summer when people are easily agitated, they should maintain a good mood. In addition, in view of getting angry in summer, you can also do massage to relieve tension.