How can gloomy rainy days improve their mood?

A gloomy rainy day brings a gray sky, and the dripping rain makes people's hearts wet as it falls into their hearts.

at this time, it is particularly important to relieve ourselves and adjust our mood. Of course, we can use foreign things to create an atmosphere completely different from rainy days to improve our mood.

For example, at this moment, I am working in my office. Even though the whole office is very dull, the sound of rain hitting the glass exterior wall is heavy and empty. You can make yourself a cup of hot scented tea, listen to some very soothing and pleasant music with headphones, and then devote yourself to the work at hand. I think this moment will suddenly make you feel that life is bright and quiet.

If you stay at home, you can clean up your home, make a comfortable space, do something you like, read, write and listen to music. Or you can find a comedy movie to watch. It has nothing to do with the weather outside, we have our own comfortable world.

In fact, when you are very busy at this moment, we are not in a depressed mood or in the mood for leisure. Life is already overwhelming, so why bother to be sad? But it will suddenly become melancholy and sad on a gloomy rainy day, just because we have time to let go of our thoughts.

So, if you are a person who is more likely to add sadness in rainy days, do something you like, adjust your mood and make yourself feel most comfortable under limited conditions.